Sucralose – the sweet poison

Sucralose – the sweet poison

What serious effects the sweetener has on our microbiome and our health The sweetener sucralose is increasingly suspected of having harmful effects on humans. But what is really true? Is it mere scaremongering, or are there study-based facts to support it? Drinks,...
Playing with hormones

Playing with hormones

How microorganisms control sex hormones The microbiome, the complex community of trillions of bacteria and viruses, plays a crucial role in many aspects of our health – from digestion to the immune system and brain function. The microbiome is also closely linked to...
When stress rules the gut

When stress rules the gut

Peace of mind through gut health Everyone knows it: stress. Children, work, household chores – maybe it’s time to catch up with old friends or perhaps it would be better to visit the parents? The list of tasks to be done just keeps getting longer, and that...
The Microbes in Our Gut: Architects of Our Brain

The Microbes in Our Gut: Architects of Our Brain

Microbes as architects of our brain When was the last time something gave you a “stomachache”, or instead, you had “a good gut feeling”? Or is a new partner currently giving you “butterflies in the stomach”? All these expressions...
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