When Stress Rules the Gut

When Stress Rules the Gut

When Stress Rules the Gut: Happiness Through Gut Health Everyone knows it: stress. Children, work, household chores – maybe it’s time to catch up with old friends or perhaps it would be better to visit the parents? The list of tasks to be done just keeps getting...
Movement for Gut Bacteria

Movement for Gut Bacteria

Movement for Gut Bacteria: How Exercise Protects Us from Diseases In a nationwide survey in Germany, about 45% of respondents stated that they rarely or never exercise. Yet, we are all too aware that physical activity is essential for our health. We know that exercise...