The fight against acid
Are proton pump inhibitors to combat heartburn and reflux a risk for the microbiome? Are there long-term effects of PPIs on the microbiome?
Symphony of silence
The microbial diversity of our microbiome has decreased dramatically in recent decades. But what does this mean for our lives?
Sucralose – the sweet poison
The sugar substitute sucralose is extremely sweet, but is it also healthy? The latest research shows that it causes health problems.
Sleep – the key to life and death
Sleep is an essential part of our lives and for our bodies. But how is it influenced by our bacteria? What are the possibilities?
Playing with hormones
The microbiome interacts directly with sex hormones and is therefore linked to hormonally induced diseases.
Mouthwash in the crossfire
Mouthwashes containing alcohol are often used to make the mouth feel better. But is their use really recommended?
When stress rules the gut
Stress influences our emotions via the gut and can lead to depressive moods. But how can we achieve greater satisfaction?
Movement for Gut Bacteria
Support your health through exercise. Physical activity positively influences our gut microbiome, reduces the risk of colorectal cancer, and supports nerve cells.
The Microbes in Our Gut: Architects of Our Brain
Unlock the secrets of the gut-brain connection. Learn how your microbiome influences health and mood. Optimize your well-being.
Antibiotics – the molecular atom bombs
The increased administration of antibiotics is not only dangerous because of the increasing resistances. The microbiome is also being massively altered.
The vaginal microbiome
The vaginal microbiome is one of the most important bacterial areas in the female body and has a significant influence on our own health and that of our children.
The outdated detection
Walking through the supermarket offers access to a wide variety of foods and beverages. Colorful advertising promises maximum enjoyment at unbeatably low prices. But what about safety?
We are bacteria
Humans are made up of countless bacteria. It is estimated that there are around 50 trillion cells. In contrast, we "only" have around 30 trillion body cells.
Bacteria are the good ones
Bacteria play an essential role in human evolution. Through their gene pool, we have been able to adapt to new environmental conditions over time and thus survive. Without the genetic material of...
Viruses are not our enemies
Everyone is talking about viruses. But are they really the enemy they are always portrayed as? Or are they not even necessary?