Webinar
Gut-brain axis: How to influence your inner communication
The gut-brain axis is the most important connection between our microbiome and our body. It directly influences our emotions and our health. Some neurodegenerative diseases are thought to originate in the gut.
In this webinar, we will show you how important the so-called gut-brain axis is for our health and well-being – and what each of us can do to put this knowledge to practical use.
An essential webinar if you want to understand the influence of your bacteria on your emotions.
Lecture 1
Why the gut and head are connected – the mind isn’t everything
Why are “butterflies in the stomach” not just imaginary, but biologically real? What is the gut-brain axis anyway?
Lecture 2
How do the gut and brain communicate? – The language of the gut-brain axis
How can the gut and brain talk to each other? How does it work?
Lecture 3
Mood, stress and illness – how the gut affects your life
What specific effects does the gut-brain axis have on our health and our lives?
Lecture 4
Using the gut-brain axis to your advantage – tips for everyday life
What specific effects does the gut-brain axis have on our health and our lives?
Lecturer:
Webinar data:
Date: July 03, 2025
Time: 6 p.m. (CET)
Duration: 1 hour (plus questions and answers)
Cost: Free of charge
Language: German