My Bacteria

 

Your body, your bacteria – only you are responsible.

We help you by combining exclusive and reliable information on microbiology with in-depth knowledge on health and mindfulness.

 

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Latest posts

The fight against acid

The fight against acid

Are proton pump inhibitors to combat heartburn and reflux a risk for the microbiome? Are there long-term effects of PPIs on the microbiome?
Symphony of silence

Symphony of silence

The microbial diversity of our microbiome has decreased dramatically in recent decades. But what does this mean for our lives?
Sucralose – the sweet poison

Sucralose – the sweet poison

The sugar substitute sucralose is extremely sweet, but is it also healthy? The latest research shows that it causes health problems.
Sleep – the key to life and death

Sleep – the key to life and death

Sleep is an essential part of our lives and for our bodies. But how is it influenced by our bacteria? What are the possibilities?
Playing with hormones

Playing with hormones

The microbiome interacts directly with sex hormones and is therefore linked to hormonally induced diseases.
Mouthwash in the crossfire

Mouthwash in the crossfire

Mouthwashes containing alcohol are often used to make the mouth feel better. But is their use really recommended?

Highlights

Symphony of silence

Symphony of silence

The microbial diversity of our microbiome has decreased dramatically in recent decades. But what does this mean for our lives?
Antibiotics – the molecular atom bombs

Antibiotics – the molecular atom bombs

The increased administration of antibiotics is not only dangerous because of the increasing resistances. The microbiome is also being massively altered.
The vaginal microbiome

The vaginal microbiome

The vaginal microbiome is one of the most important bacterial areas in the female body and has a significant influence on our own health and that of our children.

Why My Bacteria?

Good bacteria determine our health and the quality of our lives. Together with the body’s cells and viruses, they form a complex and intelligent structure: you!

50 trillion tiny microbes can be determined, whether you are healthy, what your mood is like, whether you go through the day full of energy and how old you are getting. They are not only in your intestines, but in and on your entire body. There is a constant coming and going. New bacteria are added and Others leave the community.

They are a part of you and therefore you can have a decisive influence on which bacteria go through life with you and which do not. You decide whether you are a conspiratorial unit leads a high-quality and healthy life or not. You have the responsibility.

We support you with all our know-how. We combine our microbiological knowledge with the latest research on health and mindfulness and can therefore offer you practical and constantly new and updated information and services. In this way, we help you to achieve maximum quality of life. We believe that you should realize your full potential. Your bacteria give you unique abilities. Use them!

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