Protein is considered healthy. But does that also apply to the gut and the microbiome? What research shows about a high-protein diet.
Protein, the Gut and the Microbiome
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No Protection Without Fiber?
What happens when there isn’t enough dietary fiber? What alternatives do gut bacteria turn to, and why can this be harmful to gut health?
Aging: The Price of the Microbiome
Can we influence how we age? Why our microbiome might play a bigger role in this than we’ve long thought.
The Dark Side of Antibiotics
Antibiotics save lives. But they also dramatically alter our microbiome. What are the consequences for our health?
What bacteria really want
How does the microbiome work? Find out what happens in your gut, how gut bacteria are controlled and which factors are important.
Battle for Iron
Why a trace element determines the balance of power in the gut, promotes inflammation and why iron supplements unbalance the microbiome.
Targeting the microbiome?
How modifiable is the microbiome really? The new webinar provides insights: between hope, biology and evidence.
Dietary fiber for the microbiome
How does fiber affect your microbiome and your health? Is it worth paying attention to a regular intake?
Solar Alliance
Light. Skin. Microbiome. Sun shapes our microbiome, protects against diseases and is essential for life. Nevertheless, it is considered an enemy. A fatal error!
Powerfully Creative with Creatine
Creatine brings strength and clarity. But it’s your microbiome that ignites the turbo. Surprising insights from the very core of your body.