Sucralose – the sweet poison

Sucralose – the sweet poison

What effects does sucralose have on our microbiome and our health? The artificial sweetener sucralose is increasingly coming under suspicion of having harmful effects on humans. But is there any truth to this? What interactions exist between sucralose and the...
Playing with hormones

Playing with hormones

How microorganisms control sex hormones The microbiome—a complex community of trillions of bacteria and viruses—plays a crucial role in many aspects of our health, from digestion to the immune system to brain function. The microbiome is also closely linked to sex...
When stress rules the gut

When stress rules the gut

Peace of mind through gut health Everyone knows it: stress. Children, work, household chores – maybe it’s time to catch up with old friends or perhaps it would be better to visit the parents? The list of tasks to be done just keeps getting longer, and that...
The gut-brain axis

The gut-brain axis

The gut-brain axis – communication between the gut microbiome and the brain When was the last time something gave you a “stomach ache” or did you have a “good gut feeling” instead? Or is a new partner giving you “butterflies in your...
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