The Magnesium-Microbiome Connection Nowadays it is known that magnesium is not only important for athletes, but plays an indispensable role in human life. Therefore, care should be taken to ensure an adequate supply of this element. The connection between magnesium...
Symphony of Silence The decline in microbiome diversity and its consequences for our health For hundreds of thousands of years, humans have lived in close harmony with the bacteria in our bodies. Without our microbiome, we would have died out long ago. Bacteria expand...
The Key to Life and Death How bacteria influence our sleep The human body needs to recover regularly during sleep. But sleep is much more than just relaxing the muscles, initiating regeneration processes and processing impressions in our dreams. It is an essential...
Microbes as architects of our brain When was the last time something gave you a “stomachache”, or instead, you had “a good gut feeling”? Or is a new partner currently giving you “butterflies in the stomach”? All these expressions...
Recent Comments