Breath of Life We move in a cloud of microorganisms. Millions of invisible microbial cells accompany us throughout our lives. Even if we cannot see them, they directly influence our microbiome and our health. The coronavirus pandemic has caused “air” to...
The Magnesium-Microbiome Connection Nowadays it is known that magnesium is not only important for athletes, but plays an indispensable role in human life. Therefore, care should be taken to ensure an adequate supply of this element. The connection between magnesium...
The Fight against Acid Proton pump inhibitors have become exceptionally popular in recent years. They reduce the production of stomach acid and therefore alleviate symptoms such as heartburn and reflux. But are they really as safe as the pharmaceutical industry likes...
Sucralose – The Sweet Poison The serious effects of sweeteners on our microbiome and our health The sweetener sucralose is increasingly suspected of having harmful effects on humans. But what is it really about? Is this just scaremongering, or are there...
The Key to Life and Death How bacteria influence our sleep The human body needs to recover regularly during sleep. But sleep is much more than just relaxing the muscles, initiating regeneration processes and processing impressions in our dreams. It is an essential...
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