The human body needs to recover regularly during sleep. But how can our bacteria influence this?
The key to life and death
read more
Playing with hormones
The microbiome interacts directly with sex hormones and is therefore linked to hormonally induced diseases.
Mouthwash in the crossfire
Mouthwashes containing alcohol are often used to make the mouth feel better. But is their use really recommended?
When stress rules the gut
Stress influences our emotions via the gut and can lead to depressive moods. But how can we achieve greater satisfaction?
Movement for Gut Bacteria
Support your health through exercise. Physical activity positively influences our gut microbiome, reduces the risk of colorectal cancer, and supports nerve cells.
The Microbes in Our Gut: Architects of Our Brain
Unlock the secrets of the gut-brain connection. Learn how your microbiome influences health and mood. Optimize your well-being.
Antibiotics – the molecular atomic bombs
Frequent use of antibiotics is driving up resistance and unbalancing the microbiome – a threat to health and biodiversity.
The vaginal microbiome
The vaginal microbiome is one of the most important bacterial areas in the female body and has a significant influence on our own health and that of our children.
The outdated proof
Walking through the supermarket offers access to a wide range of food and drinks. Colorful advertising promises maximum enjoyment at unbeatably low prices. But what about safety?
We are bacteria
Humans are made up of countless bacteria. It is estimated that there are around 50 trillion cells. In contrast, we “only” have around 30 trillion body cells.