My Bacteria

 

Your body, your bacteria – only you are responsible.

We help you by combining exclusive and reliable information on microbiology with in-depth knowledge on health and mindfulness.

 

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Latest posts

Sucralose – the sweet poison

Sucralose – the sweet poison

Oct 3, 2024 | Nutrition
The sugar substitute sucralose is extremely sweet, but is it healthy? The latest research shows that it is harmful to health.
The key to life and death

The key to life and death

Sep 24, 2024 | brain
The human body needs to recover regularly during sleep. But how can our bacteria influence this?
Playing with hormones

Playing with hormones

Aug 22, 2024 | body
The microbiome interacts directly with sex hormones and is therefore linked to hormonally induced diseases.
Mouthwash in the crossfire

Mouthwash in the crossfire

Jul 26, 2024 | Everyday Products
Mouthwashes containing alcohol are often used to make the mouth feel better. But is their use really recommended?
When stress rules the gut

When stress rules the gut

Mar 13, 2024 | body
Stress influences our emotions via the gut and can lead to depressive moods. But how can we achieve greater satisfaction?
Movement for Gut Bacteria

Movement for Gut Bacteria

Mar 3, 2024 | body
Support your health through exercise. Physical activity positively influences our gut microbiome, reduces the risk of colorectal cancer, and supports nerve cells.

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Why My Bacteria?

Good bacteria determine our health and the quality of our lives. Together with the body’s cells and viruses, they form a complex and intelligent structure: you!

50 trillion tiny microbes can be determined, whether you are healthy, what your mood is like, whether you go through the day full of energy and how old you are getting. They are not only in your intestines, but in and on your entire body. There is a constant coming and going. New bacteria are added and Others leave the community.

They are a part of you and therefore you can have a decisive influence on which bacteria go through life with you and which do not. You decide whether you are a conspiratorial unit leads a high-quality and healthy life or not. You have the responsibility.

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We support you with all our know-how. We combine our microbiological knowledge with the latest research on health and mindfulness and can therefore offer you practical and constantly new and updated information and services. In this way, we help you to achieve maximum quality of life. We believe that you should realize your full potential. Your bacteria give you unique abilities. Use them!

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