My Bacteria

 

Your body. Your bacteria.
Rethinking health through microbiology.
Understanding the world within you.

 

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Latest posts

Powerfully Creative with Creatine

Powerfully Creative with Creatine

Jul 27, 2025 | Nutrition
Creatine brings strength and clarity. But it's your microbiome that ignites the turbo. Surprising insights from the very core of your body.
Secret Garden

Secret Garden

Jul 19, 2025 | Medicine
How can the vaginal flora be restored to a healthy balance and sustainably stabilized in the case of bacterial vaginosis? What alternative options are there?
Lost Balance

Lost Balance

May 13, 2025 | Medicine
How does bacterial vaginosis develop? Why is treatment often frustrating for affected women? And what tips can really help?
Webinar Gut-brain axis

Webinar Gut-brain axis

Apr 26, 2025 | Webinar
The new webinar "Between gut feeling and head cinema" takes a closer look at the fascinating communication between the gut microbiome and the brain.
Tsunami in the Gut

Tsunami in the Gut

Mar 24, 2025 | Medicine
What effects does colon cleansing before a colonoscopy have on the microbiome? Is it damaged and how can you protect yourself?
Curves of Life

Curves of Life

Feb 16, 2025 | body
Scoliosis is a complex spinal deformity. How can it be recognized, what are its effects, and could bacteria play a role?
No results found.

Podcast | My Bacteria

The latest news from the world of bacteria every week. What really happens in the gut, how the microbiome works and why it is crucial for your health. Evidence-based explanations, clearly structured and easy to understand.

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My Bacteria Insight:
See today what will be reality tomorrow.

Sucralose sabotages cancer treatment

Sucralose sabotages cancer treatment

Oct 21, 2025 | Nutrition
Sucralose can sabotage cancer treatment and thus jeopardize its success.
No results found.

Why My Bacteria?

Bacteria determine our health and the quality of our lives. Together with the body’s cells and viruses, they form a complex and intelligent structure: you!

38 trillion tiny microbes can be determined, whether you are healthy, what your mood is like, whether you go through the day full of energy and how old you are getting. They are not only in your intestines, but in and on your entire body. There is a constant coming and going. New bacteria are added and Others leave the community.

They are a part of you and therefore you can have a decisive influence on which bacteria go through life with you and which do not. You decide whether you are a conspiratorial unit leads a high-quality and healthy life or not. You have the responsibility.

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You carry a complex microbial ecosystem inside you.
Trillions of bacteria influence your metabolism, immune function and regulatory processes every day – in short: your health.

And yet the microbiome is often talked about in simplified terms.

We provide you with a scientifically sound understanding of this system. Because those who understand can classify. And those who can categorize make more conscious decisions.

We do not make promises. We deliver insights.

We analyze current research, critically evaluate it from a microbiological perspective and translate complex data into comprehensible correlations.

Your body is not a static structure.
It is an ecosystem.
And you are responsible for it.

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