Support your health through exercise. Physical activity positively influences our gut microbiome, reduces the risk of colorectal cancer, and supports nerve cells.
Movement for Gut Bacteria
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The gut-brain axis
Discover the secrets of the connection between the gut and the brain. Find out how your microbiome influences your health and mood. Optimize your well-being.
Antibiotics – the molecular atomic bombs
Frequent use of antibiotics is driving up resistance and unbalancing the microbiome – a threat to health and biodiversity.
The vaginal microbiome
The vaginal microbiome is one of the most important bacterial areas in the female body and has a significant influence on our own health and that of our children.
The outdated proof
Walking through the supermarket offers access to a wide range of food and drinks. Colorful advertising promises maximum enjoyment at unbeatably low prices. But what about safety?
We are bacteria
Humans are made up of countless bacteria. Estimates put the number of cells at around 38 trillion. In contrast, we “only” have around 30 trillion body cells.
Bacteria are the good guys
Bacteria play a key role in the evolution of humans. Thanks to their gene pool, we have been able to adapt to new environmental conditions over the course of time and thus survive. Without the genetic material of the bacteria and thus…
Viruses are not our enemies
Viruses are on everyone’s lips. But are they really our enemies, as they are always portrayed? Or are they not even necessary?