Are proton pump inhibitors to combat heartburn and reflux a risk for the microbiome? Are there long-term effects of PPIs on the microbiome?
The fight against acid
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Symphony of silence
The microbial diversity of our microbiome has decreased dramatically in recent decades. But what does this mean for our lives?
Sucralose – the sweet poison
The sugar substitute sucralose is extremely sweet, but is it also healthy? The latest research shows that it causes health problems.
Sleep – the key to life and death
Sleep is an essential part of our lives and for our bodies. But how is it influenced by our bacteria? What are the possibilities?
Playing with hormones
The microbiome interacts directly with sex hormones and is therefore linked to hormonally induced diseases.
Mouthwash in the crossfire
Mouthwashes containing alcohol are often used to make the mouth feel better. But is their use really recommended?
When stress rules the gut
Stress influences our emotions via the gut and can lead to depressive moods. But how can we achieve greater satisfaction?
Movement for Gut Bacteria
Support your health through exercise. Physical activity positively influences our gut microbiome, reduces the risk of colorectal cancer, and supports nerve cells.
The Microbes in Our Gut: Architects of Our Brain
Unlock the secrets of the gut-brain connection. Learn how your microbiome influences health and mood. Optimize your well-being.
Antibiotics – the molecular atom bombs
The increased administration of antibiotics is not only dangerous because of the increasing resistances. The microbiome is also being massively altered.