Sucralose – the sweet poison

Sucralose – the sweet poison

The sugar substitute sucralose is extremely sweet, but is it healthy? The latest research shows that it is harmful to health.
The key to life and death

The key to life and death

The human body needs to recover regularly during sleep. But how can our bacteria influence this?
Playing with hormones

Playing with hormones

The microbiome interacts directly with sex hormones and is therefore linked to hormonally induced diseases.
Mouthwash in the crossfire

Mouthwash in the crossfire

Mouthwashes containing alcohol are often used to make the mouth feel better. But is their use really recommended?
When stress rules the gut

When stress rules the gut

Stress influences our emotions via the gut and can lead to depressive moods. But how can we achieve greater satisfaction?
Movement for Gut Bacteria

Movement for Gut Bacteria

Support your health through exercise. Physical activity positively influences our gut microbiome, reduces the risk of colorectal cancer, and supports nerve cells.
The gut-brain axis

The gut-brain axis

Discover the secrets of the connection between the gut and the brain. Find out how your microbiome influences your health and mood. Optimize your well-being.
Antibiotics – the molecular atomic bombs

Antibiotics – the molecular atomic bombs

Frequent use of antibiotics is driving up resistance and unbalancing the microbiome - a threat to health and biodiversity.
The vaginal microbiome

The vaginal microbiome

The vaginal microbiome is one of the most important bacterial areas in the female body and has a significant influence on our own health and that of our children.
The outdated proof

The outdated proof

Walking through the supermarket offers access to a wide range of food and drinks. Colorful advertising promises maximum enjoyment at unbeatably low prices. But what about safety?
We are bacteria

We are bacteria

Humans are made up of countless bacteria. Estimates put the number of cells at around 38 trillion. In contrast, we "only" have around 30 trillion body cells.
Bacteria are the good guys

Bacteria are the good guys

Bacteria play a key role in the evolution of humans. Thanks to their gene pool, we have been able to adapt to new environmental conditions over the course of time and thus survive. Without the genetic material of the bacteria and thus...
Viruses are not our enemies

Viruses are not our enemies

Viruses are on everyone's lips. But are they really our enemies, as they are always portrayed? Or are they not even necessary?
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