When stress rules the gut

When stress rules the gut

Peace of mind through gut health Everyone knows it: stress. Children, work, household chores – maybe it’s time to catch up with old friends or perhaps it would be better to visit the parents? The list of tasks to be done just keeps getting longer, and that...
Movement for Gut Bacteria

Movement for Gut Bacteria

How sport protects us from disease In a nationwide survey in Germany, about 45% of respondents stated that they rarely or never exercise. Yet, we are all too aware that physical activity is essential for our health. We know that exercise strengthens our cardiovascular...
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