by author | Last updated: Nov 12, 2025 | Nutrition
What happens in the body when creatine meets your microbiome? For decades, creatine was only considered a recommended dietary supplement for athletes, especially strength sports enthusiasts. However, the latest findings show that creatine has a wide range of effects....
by author | Last updated: Oct 23, 2025 | Webinar
Webinar Gut-brain axis When a decision “hits us in the stomach” or we feel butterflies in our stomach from excitement, it becomes clear that there is a close connection between our digestive tract and our head. The fascinating communication network between...
by author | Last updated: Oct 23, 2025 | Medicine
Tsunami in the Gut Every year, around 1.5-2 million people in Germany undergo a colonoscopy. The doctor uses an endoscope to examine the bowel for changes. The prerequisite for this is a thorough bowel cleansing. But how does this drastic rinsing affect the...
by author | Last updated: Feb 11, 2025 | Medicine
The Fight against Acid Proton pump inhibitors have become exceptionally popular in recent years. They reduce the production of stomach acid and therefore alleviate symptoms such as heartburn and reflux. But are they really as safe as the pharmaceutical industry likes...
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