The microbial diversity of our microbiome has decreased dramatically in recent decades. But what does this mean for our lives?
Symphony of silence
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Playing with hormones
The microbiome interacts directly with sex hormones and is therefore linked to hormonally induced diseases.
When stress rules the gut
Stress influences our emotions via the gut and can lead to depressive moods. But how can we achieve greater satisfaction?
Movement for Gut Bacteria
Support your health through exercise. Physical activity positively influences our gut microbiome, reduces the risk of colorectal cancer, and supports nerve cells.
The vaginal microbiome
The vaginal microbiome is one of the most important bacterial areas in the female body and has a significant influence on our own health and that of our children.