My Bacteria

 

Your body. Your bacteria.
Thinking health microbiologically.
Structured. Evidence-based. Without hype.

 

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Latest posts

Antibiotics – the molecular atomic bombs

Antibiotics – the molecular atomic bombs

Jan 18, 2022 | Medicine
Frequent use of antibiotics is driving up resistance and unbalancing the microbiome - a threat to health and biodiversity.
The vaginal microbiome

The vaginal microbiome

Sep 24, 2021 | body
The vaginal microbiome is one of the most important bacterial areas in the female body and has a significant influence on our own health and that of our children.
The outdated proof

The outdated proof

Apr 20, 2021 | Change of Perspective
Walking through the supermarket offers access to a wide range of food and drinks. Colorful advertising promises maximum enjoyment at unbeatably low prices. But what about safety?
We are bacteria

We are bacteria

Jan 14, 2021 | General
Humans are made up of countless bacteria. Estimates put the number of cells at around 38 trillion. In contrast, we "only" have around 30 trillion body cells.
Bacteria are the good guys

Bacteria are the good guys

Jan 14, 2021 | General
Bacteria play a key role in the evolution of humans. Thanks to their gene pool, we have been able to adapt to new environmental conditions over the course of time and thus survive. Without the genetic material of the bacteria and thus...
Viruses are not our enemies

Viruses are not our enemies

Jan 14, 2021 | Viruses
Viruses are on everyone's lips. But are they really our enemies, as they are always portrayed? Or are they not even necessary?
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Podcast | My Bacteria

The latest news from the world of bacteria every week. What really happens in the gut, how the microbiome works and why it is crucial for your health. Evidence-based explanations, clearly structured and easy to understand.

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My Bacteria Insight:
See today what will be reality tomorrow.

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Why My Bacteria?

Bacteria determine our health and the quality of our lives. Together with the body’s cells and viruses, they form a complex and intelligent structure: you!

38 trillion tiny microbes can be determined, whether you are healthy, what your mood is like, whether you go through the day full of energy and how old you are getting. They are not only in your intestines, but in and on your entire body. There is a constant coming and going. New bacteria are added and Others leave the community.

They are a part of you and therefore you can have a decisive influence on which bacteria go through life with you and which do not. You decide whether you want to work as a conspiratorial unit leads a high-quality and healthy life or not. You have the responsibility.

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You carry a complex microbial ecosystem inside you.
Trillions of bacteria influence your metabolism, immune function and regulatory processes every day – in short: your health.

And yet the microbiome is often talked about in simplified terms.

We provide you with a scientifically sound understanding of this system. Because those who understand can classify. And those who can categorize make more conscious decisions.

We do not make promises. We deliver insights.

We analyze current research, critically evaluate it from a microbiological perspective and translate complex data into comprehensible correlations.

Your body is not a static structure.
It is an ecosystem.
And you are responsible for it.

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