Why a trace element determines the balance of power in the gut, promotes inflammation and why iron supplements unbalance the microbiome.
Battle for Iron
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Ultimate Microbiome Fuel
How does fiber affect your microbiome and your health? Is it worth paying attention to a regular intake?
Powerfully Creative with Creatine
Creatine brings strength and clarity. But it’s your microbiome that ignites the turbo. Surprising insights from the very core of your body.
The Magnesium-Microbiome Connection
Magnesium is essential for the human body. But what about its influence on the microbiome? Does it have positive or negative effects?
Sucralose – the sweet poison
The sugar substitute sucralose is extremely sweet, but is it healthy? The latest research shows that it is harmful to health.