{"id":4170,"date":"2022-01-10T13:18:58","date_gmt":"2022-01-10T12:18:58","guid":{"rendered":"https:\/\/bacteria.de\/3929-2\/"},"modified":"2026-09-17T03:09:34","modified_gmt":"2026-09-17T01:09:34","slug":"consulting","status":"publish","type":"page","link":"https:\/\/bacteria.de\/en\/consulting\/","title":{"rendered":"Consulting"},"content":{"rendered":"
\n

Consulting<\/h1>

 <\/p>\n

 <\/p>\n

 <\/p>\n<\/div>

<\/div><\/div><\/div><\/div>
<\/div>
<\/div><\/section>\n<\/div>\n\n
\n
\n
\n

Our health <\/h2>

Our health is determined by a variety of different factors. In addition to getting enough exercise, these include a balanced diet and comprehensive recovery. All three factors have a direct impact on our microbiome, which is the bacterial component of our body. And all three factors must be tailored to you personally to achieve the best possible results for you! <\/p>\n<\/div><\/div>

Read More<\/a><\/div><\/div>\n\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
\n
\n
\n
<\/span><\/div>\n<\/div>\n\n
\n

The microbiome<\/h2>

The human microbiome plays a crucial role in determining our health. It is in constant interaction with the rest of the body. By specifically supporting the \u201cgood\u201d bacteria, we can improve our well-being, quality of life, and life expectancy. <\/p>\n<\/div><\/div>

Read More<\/a><\/div><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

The microbiome<\/h2>

The human microbiome plays a crucial role in determining our health. It is in constant interaction with the rest of the body. By specifically supporting the \u201cgood\u201d bacteria, we can improve our well-being, quality of life, and life expectancy. <\/p>\n<\/div><\/div>

Read More<\/a><\/div><\/div>\n<\/div>\n\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Movement<\/h2>

The right amount of exercise is essential for your health. It not only supports your body\u2014for example, by increasing muscle mass and improving flexibility\u2014but also stimulates your immune system. It also helps strengthen a balanced and diverse microbiome. But which exercises are right for you and will get you closest to your goal the fastest? <\/p>\n<\/div><\/div>

Read More<\/a><\/div><\/div>\n<\/div>\n\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Nutrition<\/h2>

Proper nutrition is an essential building block for a healthy body and mind. In addition to getting enough macronutrients, it\u2019s also important to ensure you\u2019re getting sufficient amounts of all micronutrients. But which micronutrients do you need, and in what amounts? <\/p>\n<\/div><\/div>

Read More<\/a><\/div><\/div>\n<\/div>\n\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n\n
\n
\n
<\/span><\/div>\n<\/div>\n\n
\n

Nutrition<\/h2>

Proper nutrition is an essential building block for a healthy body and mind. In addition to getting enough macronutrients, it\u2019s also important to ensure you\u2019re getting sufficient amounts of all micronutrients. But which micronutrients do you need, and in what amounts? <\/p>\n<\/div><\/div>

Read More<\/a><\/div><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Regeneration<\/h2>

High levels of cortisol caused by stress have a massive negative impact on your health and can undo many of your efforts when it comes to exercise and nutrition. Without adequate recovery during sleep, you cannot have a healthy body. But what forms of recovery are there, and which one is right for you? <\/p>\n<\/div><\/div>

Read More<\/a><\/div><\/div>\n<\/div>\n\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n\n
\n
\n
<\/div><\/div>\n\n

As a microbiology and health-focused company, Magnospira specializes in providing you with comprehensive and effective advice on precisely these issues.<\/p>\n<\/div><\/div><\/div>\n\n

<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
We are looking forward to your contact request!<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4170","page","type-page","status-publish","hentry"],"dsm_author":{"name":"Dr. Jiri Snaidr","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/6be04fd8da5c0de71d5ff2d22e214237b778e1d2ed064018b39b2cc6f05c5792?s=96&d=mm&r=g","archive_link":"https:\/\/bacteria.de\/en","biodata":"Dr. Jiri Snaidr ist Mikrobiologe mit \u00fcber 30 Jahren Erfahrung in Forschung und Praxis. Er promovierte am Lehrstuhl f\u00fcr Mikrobiologie der Technischen Universit\u00e4t M\u00fcnchen und gr\u00fcndete 1997 die vermicon AG, deren Vorstandsvorsitzender er ist. Als Vize-Pr\u00e4sident der VAAM (Vereinigung f\u00fcr Allgemeine und Angewandte Mikrobiologie) und langj\u00e4hriger Gutachter des Bundesministeriums f\u00fcr Bildung und Forschung verbindet er wissenschaftliche Expertise mit angewandter Mikrobiologie."},"dsm_categories":[],"dsm_attachment_categories":[],"dsm_featured_image":null,"dsm_comment_count":0,"_links":{"self":[{"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/comments?post=4170"}],"version-history":[{"count":7,"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/4170\/revisions"}],"predecessor-version":[{"id":8902,"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/4170\/revisions\/8902"}],"wp:attachment":[{"href":"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/media?parent=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}