{"id":2567,"date":"2021-01-14T16:11:41","date_gmt":"2021-01-14T15:11:41","guid":{"rendered":"https:\/\/bacteria.de\/home\/"},"modified":"2026-06-01T17:45:05","modified_gmt":"2026-06-01T15:45:05","slug":"home","status":"publish","type":"page","link":"https:\/\/bacteria.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” background_enable_image=”off” animation_direction=”top” global_colors_info=”{}”][et_pb_fullwidth_header title=”My Bacteria” header_fullscreen=”on” header_scroll_down=”on” scroll_down_icon_size=”40px” button_one_text=”Follow us on” button_one_url=”https:\/\/www.instagram.com\/magnospira” background_overlay_color=”rgba(10,68,121,0.25)” content_max_width=”40%” scroll_down_icon_color_tablet=”” scroll_down_icon_color_phone=”RGBA(0,0,0,0)” scroll_down_icon_color_last_edited=”on|phone” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|tablet” _builder_version=”4.27.5″ _module_preset=”default” title_font_size=”80px” title_letter_spacing=”-1px” title_line_height=”1.2em” content_font=”Open Sans||||||||” content_font_size=”17px” background_color=”rgba(0,0,0,0)” background_image=”https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/header_girl-scaled.jpg” parallax=”on” custom_button_one=”on” button_one_text_size=”16px” button_one_text_color=”#ffffff” button_one_border_width=”2px” button_one_border_radius=”5px” button_one_letter_spacing=”1px” button_one_font=”Open Sans|||on|||||” button_one_icon=”||divi||400″ button_one_on_hover=”off” button_one_custom_margin_tablet=”” button_one_custom_margin_phone=”” button_one_custom_margin_last_edited=”on|desktop” button_one_custom_padding=”|30px||10px|false|false” button_one_custom_padding_tablet=”” button_one_custom_padding_phone=”” button_one_custom_padding_last_edited=”on|desktop” custom_margin=”|||0px|false|false” custom_padding=”|0px||0px|false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” animation_style=”fade” animation_duration=”200ms” title_font_size_tablet=”70px” title_font_size_phone=”60px” title_font_size_last_edited=”on|tablet” title_text_shadow_style=”preset3″ content_text_shadow_style=”preset3″ button_one_text_shadow_style=”preset3″ global_colors_info=”{}” button_one_custom_padding__hover_enabled=”on|desktop” button_one_custom_margin__hover_enabled=”on|desktop” button_one_custom_margin__hover=”||0px||false|false” button_one_custom_padding__hover=”|30px|||false|false”]<\/p>\n

 <\/p>\n

Your body. Your bacteria.
Thinking health microbiologically.
Structured. Evidence-based. Without hype. <\/p>\n

 <\/p>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|on|on” _builder_version=”4.27.5″ _module_preset=”default” header_font_size=”7px” header_2_font_size=”38px” custom_padding=”120px|7px|6px|0px|false|false” disabled=”on” global_colors_info=”{}”]<\/p>\n

Find your topic. Think health microbiologically. <\/h2>\n

[\/et_pb_text][dsm_card_carousel autoplay=”off” infinite=”off” disabled_on=”on|on|on” _builder_version=”4.27.5″ _module_preset=”default” border_radii_card=”on|6px|6px|6px|6px” disabled=”on” global_colors_info=”{}”][dsm_card_carousel_child title=”Irritable bowel syndrome ” image=”https:\/\/bacteria.de\/wp-content\/uploads\/2026\/02\/gut-2.png” alt=”Visualization of free iron particles in the intestinal lumen, which significantly influence the growth and competition of microorganisms.” button_text=”to the overview” button_url_new_window=”1″ _builder_version=”4.27.5″ _module_preset=”default” header_font_size=”33px” body_font=”Open Sans||||||||” background_color=”rgba(45,172,220,0.13)” background_enable_color=”on” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#2DACDC” button_border_color=”#2DACDC” button_border_radius=”7px” button_font=”Open Sans||||||||” button_icon=”=||divi||400″ button_on_hover=”off” button_custom_margin=”27px||1px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}” background__hover_enabled=”on|desktop” background_color__hover=”#FFFFFF” background_enable_color__hover=”on” parent_button=”off” parent_header_level=”h4″]<\/p>\n

Flatulence, pain, stool changes. Functional bowel complaints are common, but their mechanisms are complex. <\/p>\n

[\/dsm_card_carousel_child][dsm_card_carousel_child title=”Antibiotics & regeneration ” image=”https:\/\/bacteria.de\/wp-content\/uploads\/2026\/02\/pill-1.png” button_text=”to the overview” button_url_new_window=”1″ _builder_version=”4.27.5″ _module_preset=”default” header_font_size=”33px” body_font=”Open Sans||||||||” background_color=”rgba(45,172,220,0.13)” background_enable_color=”on” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#2DACDC” button_border_color=”#2DACDC” button_border_radius=”7px” button_font=”Open Sans||||||||” button_icon=”=||divi||400″ button_on_hover=”off” button_custom_margin=”28px||4px||false|false” custom_margin=”||-8px||false|false” custom_padding=”||2px||false|false” global_colors_info=”{}” background__hover_enabled=”on|desktop” background_color__hover=”#FFFFFF” background_enable_color__hover=”on” button_custom_padding__hover_enabled=”off|desktop” parent_button=”off” parent_header_level=”h4″]<\/p>\n

Antibiotics may be necessary – but they change microbial balances and influence diversity and the intestinal barrier.<\/p>\n

[\/dsm_card_carousel_child][dsm_card_carousel_child title=”Chronic inflammation ” image=”https:\/\/bacteria.de\/wp-content\/uploads\/2026\/02\/inflammation-2.png” button_text=”to the overview” button_url_new_window=”1″ _builder_version=”4.27.5″ _module_preset=”default” header_font_size=”33px” body_font=”Open Sans||||||||” background_color=”rgba(45,172,220,0.13)” background_enable_color=”on” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#2DACDC” button_border_color=”#2DACDC” button_border_radius=”7px” button_font=”Open Sans||||||||” button_icon=”=||divi||400″ button_on_hover=”off” button_custom_margin=”24px||||false|false” custom_margin=”||-8px||false|false” custom_padding=”2px||4px||false|false” global_colors_info=”{}” background__hover_enabled=”on|desktop” background_color__hover=”#FFFFFF” background_enable_color__hover=”on” parent_button=”off” parent_header_level=”h4″]<\/p>\n

Inflammation is part of the immune system, but chronic inflammation is problematic. The intestinal barrier and microbiome can contribute to this. <\/p>\n

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Latest posts<\/h2>\n

[\/et_pb_text][dpdfg_filtergrid custom_query=”advanced” post_number=”6″ show_private=”on” thumbnail_size=”1200×628″ use_overlay=”off” show_author=”off” show_date=”on” date_format=”M j, Y” show_terms=”on” show_content=”on” truncate_content=”150″ show_filters=”off” previous_icon=”#||divi||400″ next_icon=”$||divi||400″ items_width=”30%” column_gutter=”32px” row_gutter=”48px” items_width_tablet=”40%” items_width_phone=”50%” items_width_last_edited=”on|phone” row_gutter_tablet=”48px” row_gutter_phone=”32px” row_gutter_last_edited=”on|phone” module_class=”highlights-grid” _builder_version=”4.27.6″ _module_preset=”default” dpdfg_entry_title_font=”|700|||||||” dpdfg_entry_title_font_size=”26px” dpdfg_entry_meta_font=”Open Sans|600||on|||||” dpdfg_entry_meta_text_color=”#2DACDC” dpdfg_entry_summary_font=”Open Sans|500|||||||” dpdfg_entry_summary_text_color=”#141410″ dpdfg_entry_summary_font_size=”16px” dpdfg_pagination_active_font=”|600|||||||” dpdfg_pagination_active_text_color=”#2DACDC” hover_enabled=”0″ dpdfg_entry_title_font_size_tablet=”26px” dpdfg_entry_title_font_size_phone=”20px” dpdfg_entry_title_font_size_last_edited=”on|desktop” custom_css_free_form=”selector .dp-dfg-item{|| box-shadow: 0px 2px 10px -4px rgba(0, 0, 0, 0.3);|| transition: box-shadow 300ms ease 0ms;||}||||selector .dp-dfg-item:hover{|| box-shadow: 0px 2px 25px -4px rgba(18, 99, 149, 0.5);||}||||selector .dp-dfg-image.entry-thumb img{|| width: 100%;|| object-fit: cover; \/* Sch\u00e4rft das Bild ohne Verzerrung *\/|| height: 250px; \/* Einheitliche H\u00f6he *\/||}||||selector .dp-dfg-header.entry-header, selector .dp-dfg-meta.entry-meta{|| padding-left:8px !important;|| padding-right:8px !important;||}||||selector .dp-dfg-header.entry-header{|| padding-top:32px;||}||||selector .dp-dfg-meta.entry-meta{|| padding-top:0;||}||||selector .dp-dfg-content.entry-summary{|| padding-bottom:18px !important;|| padding-left:8px !important;|| padding-right:8px !important;|| padding-top:0;||}||||@media only screen and (max-width: 480px){|| selector .dp-dfg-item{|| margin-bottom:32px !important;||}||}||.et_pb_post .et_pb_image_container img {|| width: 100%;|| object-fit: cover; \/* Sch\u00e4rft das Bild ohne Verzerrung *\/|| height: 250px; \/* Einheitliche H\u00f6he *\/||}||” border_radii=”on|5px|5px|5px|5px” border_width_all=”0px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/dpdfg_filtergrid][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”#2DACDC” width=”58%” width_tablet=”69%” width_phone=”90%” width_last_edited=”on|desktop” custom_margin=”||50px||false|false” custom_margin_tablet=”||50px||false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|phone” border_radii=”on|4px|4px|4px|4px” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/audiopodcast-updates_dein_3000px.jpeg” title_text=”audiopodcast-updates_dein_3000px” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”|||30px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Podcast | My Bacteria<\/h2>\n

The latest news from the world of bacteria every week. We help you by combining exclusive and reliable information on microbiology with in-depth knowledge on health and mindfulness.<\/span><\/p>\n

” content_phone=”<\/p>\n

Podcast | My Bacteria<\/h2>\n

The latest news from the world of bacteria every week. We help you by combining exclusive and reliable information on microbiology with in-depth knowledge on health and mindfulness.<\/span><\/p>\n

” content_last_edited=”on|tablet” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Open Sans||||||||” text_text_color=”#FFFFFF” header_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” custom_padding=”20px|7px|6px|0px|false|false” global_colors_info=”{}”]<\/p>\n

Podcast | My Bacteria<\/h2>\n

The latest news from the world of bacteria every week. What really happens in the gut, how the microbiome works and why it is crucial for your health. Evidence-based explanations, clearly structured and easy to understand. <\/p>\n

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My Bacteria Insight:
See today what will be reality tomorrow.<\/h2>\n

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Bacteria determine our health and the quality of our lives. Together with the body’s cells and viruses, they form a complex and intelligent structure: you! <\/span> <\/span><\/p>\n

38 trillion tiny microbes <\/span>can be determined,<\/span> whether you are healthy, what your mood is like, whether you go through the day full of energy and how old you are getting. They are not only in your intestines, but in and on your entire body. There is a constant coming and going. New bacteria are added and <\/span>Others<\/span> leave the community. <\/span> <\/span><\/p>\n

They are a part of you and therefore you can have a decisive influence on which bacteria go through life with you and which do not. You decide whether you want to work as a <\/span>conspiratorial<\/span> unit leads a high-quality and healthy life or not. You have the responsibility. <\/span><\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” custom_padding=”5vw||2vw||false|false” custom_padding_tablet=”” custom_padding_phone=”” animation_style=”fade” animation_duration=”500ms” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider divider_weight=”4px” _builder_version=”4.16″ _module_preset=”default” width=”5%” width_tablet=”10%” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” global_colors_info=”{}”][\/et_pb_divider][et_pb_cta button_url=”#” admin_label=”Feature 01″ _builder_version=”4.27.5″ header_font=”||||||||” header_text_color=”#141410″ header_font_size=”38px” header_letter_spacing=”-1px” header_line_height=”1.4em” body_font=”Open Sans||on||||||” body_text_color=”#2dacdc” body_font_size=”19px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”0px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_color=”#6eba01″ button_border_radius=”0″ button_letter_spacing=”2″ button_font=”Montserrat|||on|” button_use_icon=”off” background_layout=”light” max_width=”70%” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”|||” custom_padding=”|||” animation_direction=”bottom” header_font_size_tablet=”32px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” button_text_color_hover=”#6eba01″ button_border_color_hover=”#6eba01″ button_border_radius_hover=”0″ button_letter_spacing_hover=”2″ button_bg_color_hover=”rgba(0,0,0,0)” saved_tabs=”all” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#6eba01″ button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#6eba01″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”0″ button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(0,0,0,0)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

You carry a complex microbial ecosystem inside you.
Trillions of bacteria influence your metabolism, immune function and regulatory processes every day – in short: your health.<\/p>\n

And yet the microbiome is often talked about in simplified terms.<\/p>\n

We provide you with a scientifically sound understanding of this system. Because those who understand can classify. And those who can categorize make more conscious decisions. <\/p>\n

We do not make promises. We deliver insights. <\/p>\n

We analyze current research, critically evaluate it from a microbiological perspective and translate complex data into comprehensible correlations.<\/p>\n

Your body is not a static structure.
It is an ecosystem.
And you are responsible for it.<\/p>\n

[\/et_pb_cta][et_pb_divider divider_weight=”4px” _builder_version=”4.16″ _module_preset=”default” width=”5%” width_tablet=”10%” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” background_color=”#ffffff” custom_margin=”6vw||6vw||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”70px||60px||false|false” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ box_shadow_vertical=”5px” box_shadow_blur=”40px” box_shadow_spread=”-10px” box_shadow_color=”rgba(10,68,121,0.5)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=”Join our newsletter community!” button_url=”#” admin_label=”Feature 01″ _builder_version=”4.27.5″ header_font=”||||||||” header_text_color=”#2dacdc” header_font_size=”38px” header_letter_spacing=”-1px” header_line_height=”1.2em” body_font=”Open Sans||||||||” body_text_color=”#141410″ use_background_color=”off” custom_button=”on” button_text_size=”0px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_color=”#6eba01″ button_border_radius=”0″ button_letter_spacing=”2″ button_font=”Montserrat|||on|” button_use_icon=”off” background_layout=”light” width=”60%” width_tablet=”100%” width_phone=”” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”||-12px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px||0px||false|false” custom_padding_tablet=”|60px|0px|60px|false|true” custom_padding_phone=”|40px|0px|40px|false|true” custom_padding_last_edited=”on|desktop” animation_direction=”bottom” header_font_size_tablet=”32px” header_font_size_phone=”32px” header_font_size_last_edited=”on|tablet” button_text_color_hover=”#6eba01″ button_border_color_hover=”#6eba01″ button_border_radius_hover=”0″ button_letter_spacing_hover=”2″ button_bg_color_hover=”rgba(0,0,0,0)” saved_tabs=”all” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#6eba01″ button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#6eba01″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”0″ button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(0,0,0,0)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” custom_margin__hover_enabled=”off|desktop”]<\/p>\n

Don’t miss any news and get valuable tips for your health.<\/p>\n

[\/et_pb_cta][et_pb_code admin_label=”Code” _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” custom_css_free_form=”\/* Basis: Schrift immer wei\u00df, weiche \u00dcberg\u00e4nge *\/||selector button.kajabi-form__btn {|| color: #ffffff !important;|| transition:|| transform 150ms ease-out,|| filter 150ms ease-out,|| box-shadow 150ms ease-out,|| opacity 150ms ease-out;||}||||\/* Hover: klar sichtbar \u2013 gr\u00f6\u00dfer, heller, Schatten *\/||selector button.kajabi-form__btn:hover {|| transform: scale(1.06) translateY(-1px);|| filter: brightness(1.10);|| box-shadow: 0 12px 26px rgba(0, 0, 0, 0.22);||}||||\/* Klick: Button dr\u00fcckt sich sp\u00fcrbar ein *\/||selector button.kajabi-form__btn:active {|| transform: scale(0.92) translateY(0);|| opacity: 0.9;|| box-shadow: 0 4px 10px rgba(0, 0, 0, 0.18);||}||\/* Hintergrund und Padding entfernen *\/||selector .kajabi-form,||selector .form-container,||selector .kajabi-form–wrapper {|| background: transparent !important;|| box-shadow: none !important;|| border: none !important;|| padding: 0 !important;||}||||\/* Formularbreite zentrieren *\/||selector .kajabi-form {|| max-width: 480px;|| margin: 0 auto !important;||}||||\/* Input-Felder \u00e4sthetisch gl\u00e4tten *\/||selector input {|| border-radius: 10px !important;|| border: 1px solid rgba(0,0,0,0.1) !important;|| background: rgba(255,255,255,0.7) !important;|| padding: 14px !important;|| font-size: 16px !important;||}||||\/* Input-Felder Hover *\/||selector input:hover {|| border-color: rgba(0,0,0,0.2) !important;||}||||\/* Button: Basis *\/||selector button.kajabi-form__btn {|| color: #ffffff !important;|| border-radius: 10px !important;|| padding: 14px 22px !important;|| font-size: 16px !important;|| font-weight: 500;|| background: linear-gradient(90deg, #5fa8d3, #468fcc);|| transition:|| transform 150ms ease-out,|| filter 150ms ease-out,|| box-shadow 150ms ease-out,|| opacity 150ms ease-out;||}||||\/* Button: Hover *\/||selector button.kajabi-form__btn:hover {|| transform: scale(1.06) translateY(-1px);|| filter: brightness(1.10);|| box-shadow: 0 12px 26px rgba(0,0,0,0.22);||}||||\/* Button: Klick *\/||selector button.kajabi-form__btn:active {|| transform: scale(0.92) translateY(0);|| opacity: 0.9;|| box-shadow: 0 4px 10px rgba(0,0,0,0.18);||}” global_colors_info=”{}”]