{"id":2567,"date":"2021-01-14T16:11:41","date_gmt":"2021-01-14T15:11:41","guid":{"rendered":"https:\/\/bacteria.de\/home\/"},"modified":"2026-09-17T02:26:43","modified_gmt":"2026-09-17T00:26:43","slug":"home","status":"publish","type":"page","link":"https:\/\/bacteria.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section\">\n<section class=\"et_pb_fullwidth_header_0 et_pb_fullwidth_header et_pb_fullscreen et_pb_bg_layout_dark et_pb_text_align_center et_animated et_pb_section_parallax et_pb_module et_flex_module preset--module--divi-fullwidth-header--default\"><span class=\"et-pb-parallax-wrapper\"><span class=\"et-pb-parallax-background et-pb-parallax-background--css et-pb-parallax-background-module--divi-fullwidth-header-0\" style=\"background-image:url(https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/header_girl-scaled.jpg)\"><\/span><\/span><div class=\"et_pb_fullwidth_header_container center\"><div class=\"header-content-container center\"><div class=\"header-content et_flex_module\"><h1 class=\"et_pb_module_header\">My Bacteria<\/h1><div class=\"et_pb_header_content_wrapper\"><p>&nbsp;<\/p>\n<p>Your body. Your bacteria.<br \/>Rethinking health through microbiology.<br \/>Understanding the world within you. <\/p>\n<p>&nbsp;<\/p>\n<\/div><div class=\"et_pb_header_button_wrapper\"><a class=\"et_pb_button et_pb_more_button et_pb_button_one\" href=\"https:\/\/bacteria.de\/en\/seminars\/protein-gut-microbiome\/\">New Seminar: Proteins, the Gut, and the Microbiome<\/a><\/div><\/div><\/div><\/div><div class=\"et_pb_fullwidth_header_overlay\"><\/div><div class=\"et_pb_fullwidth_header_scroll\"><a class=\"scroll-down-container scroll-down-container-tablet scroll-down-container-phone\" href=\"#\"><span class=\"scroll-down et-pb-icon\">;<\/span><span class=\"scroll-down-tablet et-pb-icon\"><\/span><span class=\"scroll-down-phone et-pb-icon\"><\/span><\/a><\/div><\/section>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Find your topic. Think health microbiologically. <\/h2>\n<\/div><\/div>\n\n<div class=\"dsm_card_carousel_0 dsm_card_carousel dsm_card_carousel_arrow_outside dsm_card_carousel_slider_horizontal dsm_card_carousel_layout_stacked et_pb_module\"><div class=\"et_pb_module_inner\"><div class=\"swiper-container dsm_card_carousel_wrapper dsm_card_carousel_container et_pb_bg_layout_light\" data-params=\"[{&quot;direction&quot;:&quot;horizontal&quot;,&quot;effect&quot;:&quot;default&quot;,&quot;slider_effect_shadows&quot;:false,&quot;slider_effect_coverflow_rotate&quot;:&quot;30&quot;,&quot;slider_effect_coverflow_depth&quot;:&quot;0&quot;,&quot;loop&quot;:true,&quot;infinite_smooth_scrolling&quot;:false,&quot;slide_to_show&quot;:&quot;3&quot;,&quot;slide_to_show_tablet&quot;:&quot;1&quot;,&quot;slide_to_show_phone&quot;:&quot;1&quot;,&quot;slide_to_scroll&quot;:&quot;1&quot;,&quot;slide_to_scroll_tablet&quot;:&quot;1&quot;,&quot;slide_to_scroll_phone&quot;:&quot;1&quot;,&quot;space_between&quot;:&quot;15&quot;,&quot;space_between_tablet&quot;:&quot;&quot;,&quot;space_between_phone&quot;:&quot;&quot;,&quot;centered_slides&quot;:false,&quot;multiple_slide_row&quot;:&quot;off&quot;,&quot;slide_row&quot;:&quot;1&quot;,&quot;slide_row_tablet&quot;:&quot;&quot;,&quot;slide_row_phone&quot;:&quot;&quot;,&quot;speed&quot;:&quot;1000&quot;,&quot;autoplay&quot;:true,&quot;autoplay_speed&quot;:&quot;6000&quot;,&quot;autoplay_viewport&quot;:&quot;80%&quot;,&quot;touch_move&quot;:true,&quot;grab&quot;:true,&quot;pause_on_hover&quot;:true,&quot;mousewheel&quot;:false,&quot;auto_height&quot;:true,&quot;equal_height&quot;:false,&quot;equal_height_tablet&quot;:true,&quot;equal_height_phone&quot;:true}]\" data-effect=\"default\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\n<div class=\"dsm_card_carousel_child_0 dsm_card_carousel_child swiper-slide\"><div class=\"et_pb_module_inner\"><figure\n\t\t\tclass=\"dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right\"  >\n\t\t\t<div class=\"dsm_card_carousel_child_image_background dsm_card_carousel_child_img\"><\/div>\n\t\t\t<span class=\"et_overlay et_pb_inline_icon dsm-icon dsm_show_hover_overlay\"><\/span>\n\t\t\t\n\t\t<\/figure>\t\n\t\t <div class=\"dsm_card_wrapper et_pb_bg_layout_light\"  >\n\t\t    <h4 class=\"dsm_card_title\">Nutrition, Fiber, and Protein<\/h4>\n\t\t\t\n\t\t\t<div class=\"dsm_card_carousel_child_description\"><p>How diet, fiber, and protein affect the gut and the microbiome\u2014and what the science really shows.<\/p><\/div>\n\t\t\t<div class=\"et_pb_button_module_wrapper\">\n\t\t\t  <a href=\"https:\/\/bacteria.de\/en\/nutrition\/protein-gut-and-microbiome\/\"   data-icon=\"=\" data-icon-tablet=\"=\" data-icon-phone=\"=\" class=\"et_pb_button et_pb_bg_layout_light\"><span>to the overview<\/span><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t <\/div><\/div><\/div>\n\n<div class=\"dsm_card_carousel_child_1 dsm_card_carousel_child swiper-slide\"><div class=\"et_pb_module_inner\"><figure\n\t\t\tclass=\"dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right\"  >\n\t\t\t<div class=\"dsm_card_carousel_child_image_background dsm_card_carousel_child_img\"><\/div>\n\t\t\t<span class=\"et_overlay et_pb_inline_icon dsm-icon dsm_show_hover_overlay\"><\/span>\n\t\t\t\n\t\t<\/figure>\t\n\t\t <div class=\"dsm_card_wrapper et_pb_bg_layout_light\"  >\n\t\t    <h4 class=\"dsm_card_title\">Antibiotics & Microbiome Recovery<\/h4>\n\t\t\t\n\t\t\t<div class=\"dsm_card_carousel_child_description\"><p>How antibiotics alter the microbiome, what the potential consequences are, and what truly supports its regeneration.<\/p><\/div>\n\t\t\t<div class=\"et_pb_button_module_wrapper\">\n\t\t\t  <a href=\"https:\/\/bacteria.de\/en\/medicine\/antibiotics-and-the-microbiome\/\"   data-icon=\"=\" data-icon-tablet=\"=\" data-icon-phone=\"=\" class=\"et_pb_button et_pb_bg_layout_light\"><span>to the overview<\/span><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t <\/div><\/div><\/div>\n\n<div class=\"dsm_card_carousel_child_2 dsm_card_carousel_child swiper-slide\"><div class=\"et_pb_module_inner\"><figure\n\t\t\tclass=\"dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right\"  >\n\t\t\t<div class=\"dsm_card_carousel_child_image_background dsm_card_carousel_child_img\"><\/div>\n\t\t\t<span class=\"et_overlay et_pb_inline_icon dsm-icon dsm_show_hover_overlay\"><\/span>\n\t\t\t\n\t\t<\/figure>\t\n\t\t <div class=\"dsm_card_wrapper et_pb_bg_layout_light\"  >\n\t\t    <h4 class=\"dsm_card_title\">The Vaginal Microbiome and Vaginal Health<\/h4>\n\t\t\t\n\t\t\t<div class=\"dsm_card_carousel_child_description\"><p>How the vaginal microbiome protects your health, what disrupts its balance, and what can really help.<\/p><\/div>\n\t\t\t<div class=\"et_pb_button_module_wrapper\">\n\t\t\t  <a href=\"https:\/\/bacteria.de\/en\/medicine\/causes-bacterial-vaginosis\/\"   data-icon=\"=\" data-icon-tablet=\"=\" data-icon-phone=\"=\" class=\"et_pb_button et_pb_bg_layout_light\"><span>to the overview<\/span><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t <\/div><\/div><\/div>\n\n<div class=\"dsm_card_carousel_child_3 dsm_card_carousel_child swiper-slide\"><div class=\"et_pb_module_inner\"><figure\n\t\t\tclass=\"dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right\"  >\n\t\t\t<div class=\"dsm_card_carousel_child_image_background dsm_card_carousel_child_img\"><\/div>\n\t\t\t<span class=\"et_overlay et_pb_inline_icon dsm-icon dsm_show_hover_overlay\"><\/span>\n\t\t\t\n\t\t<\/figure>\t\n\t\t <div class=\"dsm_card_wrapper et_pb_bg_layout_light\"  >\n\t\t    <h4 class=\"dsm_card_title\">Gut-Brain Axis, Behavior, Sleep<\/h4>\n\t\t\t\n\t\t\t<div class=\"dsm_card_carousel_child_description\"><p>How the gut and the brain communicate, and how the microbiome can influence behavior, mood, and sleep.<\/p><\/div>\n\t\t\t<div class=\"et_pb_button_module_wrapper\">\n\t\t\t  <a href=\"https:\/\/bacteria.de\/en\/medicine\/causes-bacterial-vaginosis\/\"   data-icon=\"=\" data-icon-tablet=\"=\" data-icon-phone=\"=\" class=\"et_pb_button et_pb_bg_layout_light\"><span>to the overview<\/span><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t <\/div><\/div><\/div>\n\n\t\t\t\t<\/div>\n\t\t    <\/div>\n\t\t\t<div class=\"swiper-button-prev dsm_card_carousel_arrow\"><\/div>\n\t\t\t <div class=\"swiper-button-next dsm_card_carousel_arrow\"><\/div>\n\t\t\t<div class=\"swiper-pagination dsm_card_carousel_pagination\"><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_equal_columns et_block_row et_animated\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Latest posts<\/h2>\n<\/div><\/div>\n\n<div class=\"dp_dfg_filtergrid_0 dp_dfg_filtergrid et_pb_bg_layout_light dpdfg_filtergrid dpdfg_filtergrid_0 et_pb_module highlights-grid\"><div class=\"et_pb_module_inner\"><!-- DPDFG Start Main Container --><div class=\"dp-dfg-container dp-dfg-layout-grid dp-dfg-skin-default dp-dfg-skin-top-filters\" data-active-filter=\"all\" data-page=\"1\" data-found-posts=\"35\" data-post-number=\"6\" data-default-filter=\"All\" data-link-filter=\"\" data-cache=\"off\" data-ratio=\"0.523333333333\" data-show-thumb=\"on\" data-action=\"link\" data-new-window=\"off\" data-filters=\"off\" data-date-filters=\"off\" data-multifilter=\"off|OR\" data-multilevel=\"off|AND|off\" data-sorting=\"off\" data-order=\"DESC\" data-orderby=\"date\" data-initorderby=\"date\" data-url-navigation=\"on\" data-url-history=\"off|reload\" data-ajax-filters=\"on\" data-doing-ajax=\"off\" data-module=\"dp_dfg_filtergrid_0\" data-search=\"off\" data-search-position=\"above\" data-terms-tags=\"on\" data-pagination=\"on\" data-filter-method=\"default\" data-third-party=\"\" data-lightbox=\"on|off|off|off|off\" data-video-preview=\"off\" data-no-init=\"off\" data-st=\"on\" data-no-results=\"off\"><div class=\"dp-dfg-items\"><article id=\"post-8647\" class=\"dp-dfg-item post-8647 post type-post status-publish format-standard has-post-thumbnail hentry category-brain tag-alter-ego tag-fmt tag-gut-brain-axis tag-microbiome tag-personality\"     data-position=\"0\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/brain\/fecal-microbiota-transplantation-personality\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/09\/alter-ego2-942x628.jpg\" alt=\"Does FMT change a person&#8217;s personality?\" width=\"942\" height=\"628\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Does FMT change a person&#8217;s personality?<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Sep 2, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/brain\/\" class=\"term-link brain taxonomy-category\" data-term-id=\"102\">brain<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Can a fecal microbiota transplant change a person? What does science have to say about the idea behind the novel \u201cAlter Ego\u201d?<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-8594\" class=\"dp-dfg-item post-8594 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-dietary-fiber tag-fiber-deficiency tag-intestinal-microbiome tag-microbiome tag-symptoms\"     data-position=\"1\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/nutrition\/symptoms-of-fiber-deficiency\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/09\/lupe-1121x628.jpeg\" alt=\"Symptoms of Fiber Deficiency\" width=\"1121\" height=\"628\" data-ratio=\"0.560214094558\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Symptoms of Fiber Deficiency<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Aug 31, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/nutrition\/\" class=\"term-link nutrition taxonomy-category\" data-term-id=\"146\">Nutrition<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">A lack of dietary fiber often goes unnoticed. What symptoms might indicate this? Why are typical signs often not clear-cut?<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-8332\" class=\"dp-dfg-item post-8332 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition\"     data-position=\"2\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/nutrition\/protein-gut-and-microbiome\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/08\/shake3-942x628.jpg\" alt=\"Protein, the Gut, and the Microbiome\" width=\"942\" height=\"628\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Protein, the Gut, and the Microbiome<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Aug 11, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/nutrition\/\" class=\"term-link nutrition taxonomy-category\" data-term-id=\"146\">Nutrition<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Protein is considered healthy. But does that also apply to the gut and the microbiome? What research shows about a high-protein diet.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-8239\" class=\"dp-dfg-item post-8239 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-dietary-fiber tag-fiber-deficiency tag-gut-health tag-intestinal-microbiome tag-intestinal-mucus\"     data-position=\"3\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/nutrition\/fiber-deficiency-microbiome\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/07\/Bild3-942x628.png\" alt=\"No Protection Without Fiber?\" width=\"942\" height=\"628\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">No Protection Without Fiber?<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Jul 22, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/nutrition\/\" class=\"term-link nutrition taxonomy-category\" data-term-id=\"146\">Nutrition<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">What happens when there isn't enough dietary fiber? What alternatives do gut bacteria turn to, and why can this be harmful to gut health?<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-7965\" class=\"dp-dfg-item post-7965 post type-post status-publish format-standard has-post-thumbnail hentry category-body tag-aging tag-aging-process tag-bacteria tag-intestinal-microbiome tag-microbiome\"     data-position=\"4\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/body\/microbiome-and-aging\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/06\/sanduhr-1-1121x628.png\" alt=\"Aging: The Price of the Microbiome\" width=\"1121\" height=\"628\" data-ratio=\"0.560214094558\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Aging: The Price of the Microbiome<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Jun 29, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/body\/\" class=\"term-link body taxonomy-category\" data-term-id=\"44\">body<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Can we influence how we age? Why our microbiome might play a bigger role in this than we\u2019ve long thought.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-7851\" class=\"dp-dfg-item post-7851 post type-post status-publish format-standard has-post-thumbnail hentry category-medicine tag-antibiotic-resistance tag-antibiotics tag-infections tag-intestinal-microbiome tag-microbiome\"     data-position=\"5\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/medicine\/antibiotics-and-the-microbiome\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/05\/Bakterium_exploded-942x628.png\" alt=\"The Dark Side of Antibiotics\" width=\"942\" height=\"628\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">The Dark Side of Antibiotics<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">May 20, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/medicine\/\" class=\"term-link medicine taxonomy-category\" data-term-id=\"46\">Medicine<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Antibiotics save lives. But they also dramatically alter our microbiome. What are the consequences for our health?<\/div><\/article><!-- DPDFG End Post Item Container --><\/div><div class=\"dp-dfg-pagination\" data-base-url=\"\/en\/wp-json\/wp\/v2\/s\/2567\/page\/\" data-url-args=\"\"><ul class=\"pagination \"><li class=\"pagination-item previous-posts dp-dfg-direction  dp-dfg-hide\"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/\" aria-label=\"Previous Page\" data-page=\"1\" class=\"pagination-link\"><span class=\"et-pb-icon\">&#x23;<\/span> <\/a><\/li><li class=\"pagination-item active\"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/\" aria-current=\"page\" aria-label=\"Page 1\" data-page=\"1\" class=\"pagination-link dp-dfg-page\">1<\/a><\/li><li class=\"pagination-item\"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/page\/2\/\"  aria-label=\"Page 2\" data-page=\"2\" class=\"pagination-link dp-dfg-page\">2<\/a><\/li><li class=\"pagination-item\"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/page\/3\/\"  aria-label=\"Page 3\" data-page=\"3\" class=\"pagination-link dp-dfg-page\">3<\/a><\/li><li class=\"pagination-item dp-dfg-hide\"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/page\/4\/\"  aria-label=\"Page 4\" data-page=\"4\" class=\"pagination-link dp-dfg-page\">4<\/a><\/li><li class=\"pagination-item dp-dfg-hide\"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/page\/5\/\"  aria-label=\"Page 5\" data-page=\"5\" class=\"pagination-link dp-dfg-page\">5<\/a><\/li><li class=\"pagination-item dp-dfg-hide\"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/page\/6\/\"  aria-label=\"Page 6\" data-page=\"6\" class=\"pagination-link dp-dfg-page\">6<\/a><\/li><li class=\"pagination-item next-posts dp-dfg-direction \"><a href=\"https:\/\/bacteria.de\/en\/wp-json\/wp\/v2\/pages\/2567\/page\/2\/\" aria-label=\"Next Page\" data-page=\"2\" class=\"pagination-link\">  <span class=\"et-pb-icon\">&#x24;<\/span><\/a><\/li><\/ul><\/div><!-- DPDFG End Pagination Container --><div class=\"dp-dfg-announcer screen-reader-text\" aria-live=\"polite\" aria-atomic=\"true\"><\/div><\/div><!-- DPDFG End Main Container --><div class=\"dp-dfg-data dp-dfg-hide\"><div class=\"dp-dfg-ajax-data\" data-ajax=\"{&quot;custom_query&quot;:&quot;advanced&quot;,&quot;support_for&quot;:&quot;sfp&quot;,&quot;sfp_id&quot;:&quot;&quot;,&quot;include_categories&quot;:&quot;&quot;,&quot;current_post_type&quot;:&quot;on&quot;,&quot;multiple_cpt&quot;:&quot;post&quot;,&quot;use_taxonomy_terms&quot;:&quot;on&quot;,&quot;multiple_taxonomies&quot;:&quot;category&quot;,&quot;taxonomies_relation&quot;:&quot;OR&quot;,&quot;include_terms&quot;:&quot;&quot;,&quot;terms_relation&quot;:&quot;IN&quot;,&quot;include_children_terms&quot;:&quot;off&quot;,&quot;exclude_taxonomies&quot;:&quot;category&quot;,&quot;exclude_taxonomies_relation&quot;:&quot;OR&quot;,&quot;exclude_terms&quot;:&quot;&quot;,&quot;meta_query&quot;:&quot;off&quot;,&quot;meta_cf_key&quot;:&quot;&quot;,&quot;meta_cf_value&quot;:&quot;&quot;,&quot;meta_cf_compare&quot;:&quot;Equal To&quot;,&quot;meta_cf_type&quot;:&quot;CHAR&quot;,&quot;related_taxonomies&quot;:&quot;&quot;,&quot;related_criteria&quot;:&quot;one_in_one&quot;,&quot;posts_ids&quot;:&quot;&quot;,&quot;post_number&quot;:&quot;6&quot;,&quot;offset_number&quot;:&quot;0&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;meta_key&quot;:&quot;&quot;,&quot;meta_type&quot;:&quot;CHAR&quot;,&quot;show_private&quot;:&quot;on&quot;,&quot;current_author&quot;:&quot;off&quot;,&quot;sticky_posts&quot;:&quot;off&quot;,&quot;remove_current_post&quot;:&quot;off&quot;,&quot;no_results&quot;:&quot;No results found.&quot;,&quot;thumbnail_action&quot;:&quot;link&quot;,&quot;gallery_cf_name&quot;:&quot;&quot;,&quot;lightbox_elements&quot;:&quot;on|off|off|off|off&quot;,&quot;show_thumbnail&quot;:&quot;on&quot;,&quot;thumbnail_size&quot;:&quot;1200x628&quot;,&quot;t_alt&quot;:&quot;title&quot;,&quot;use_overlay&quot;:&quot;off&quot;,&quot;show_title&quot;:&quot;on&quot;,&quot;title_link&quot;:&quot;off&quot;,&quot;show_post_meta&quot;:&quot;on&quot;,&quot;meta_separator&quot;:&quot; 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},{ \\&quot;name\\&quot;: \\&quot;overlay\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;title\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;meta\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;ext\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;content\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;action_button\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;read_more_button\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;custom_content\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; }]&quot;,&quot;secondary_view&quot;:&quot;[{ \\&quot;name\\&quot;: \\&quot;thumbnail\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;title\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;meta\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;ext\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;content\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;action_button\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;read_more_button\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;custom_content\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; }]&quot;,&quot;popup_template&quot;:&quot;default&quot;,&quot;popup_link_target&quot;:&quot;none&quot;,&quot;popup_code&quot;:&quot;&quot;,&quot;use_overlay_icon&quot;:&quot;on&quot;,&quot;hover_icon&quot;:{&quot;unicode&quot;:&quot;&amp;#xe050;&quot;,&quot;type&quot;:&quot;divi&quot;,&quot;weight&quot;:&quot;400&quot;},&quot;overlay_icon_color&quot;:&quot;#2ea3f2&quot;,&quot;hover_overlay_color&quot;:&quot;rgba(255,255,255,0.9)&quot;,&quot;bg_items&quot;:&quot;&quot;,&quot;ajax_filters&quot;:&quot;on&quot;,&quot;cache_on_page&quot;:&quot;off&quot;,&quot;dpdfg_entry_title_level&quot;:&quot;h2&quot;,&quot;action_button_icon&quot;:&quot;5&quot;,&quot;read_more_button_icon&quot;:&quot;5&quot;,&quot;admin_label&quot;:&quot;Divi FilterGrid&quot;,&quot;module_id&quot;:&quot;&quot;,&quot;module_class&quot;:&quot;highlights-grid&quot;,&quot;the_ID&quot;:0,&quot;the_author&quot;:3,&quot;seed&quot;:1804,&quot;query_context&quot;:&quot;initial_query&quot;,&quot;conditional_tags&quot;:{&quot;is_user_logged_in&quot;:&quot;off&quot;,&quot;is_front_page&quot;:&quot;off&quot;,&quot;is_singular&quot;:&quot;off&quot;,&quot;is_archive&quot;:&quot;off&quot;,&quot;is_search&quot;:&quot;off&quot;,&quot;is_tax&quot;:&quot;off&quot;,&quot;is_author&quot;:&quot;off&quot;,&quot;is_date&quot;:&quot;off&quot;,&quot;is_post_type&quot;:&quot;off&quot;},&quot;query_var&quot;:{&quot;s&quot;:&quot;&quot;,&quot;year&quot;:&quot;&quot;,&quot;monthnum&quot;:&quot;&quot;,&quot;day&quot;:&quot;&quot;,&quot;post_type&quot;:&quot;&quot;},&quot;custom_data&quot;:[]}\"><\/div><div class=\"dp-dfg-no-results-data\"><div class=\"dp-dfg-no-results\">No results found.<\/div><\/div><div class=\"dp-dfg-loader-data\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_2_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/08\/header_liveseminar_en.jpeg\" width=\"1772\" height=\"1772\" srcset=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/08\/header_liveseminar_en.jpeg 1772w, https:\/\/bacteria.de\/wp-content\/uploads\/2026\/08\/header_liveseminar_en-1280x1280.jpeg 1280w, https:\/\/bacteria.de\/wp-content\/uploads\/2026\/08\/header_liveseminar_en-980x980.jpeg 980w, https:\/\/bacteria.de\/wp-content\/uploads\/2026\/08\/header_liveseminar_en-480x480.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1772px, 100vw\" class=\"wp-image-8441\" title=\"protein_live_seminar\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: left;\">Live Online Seminar<\/h2>\n<p>Protein can have many benefits. But what happens in the gut when you follow a high-protein diet? What role does the microbiome play? Are the gut and the microbiome harmed?   <\/p>\n<p>The seminar provides the scientific background and explains what's important when it comes to a high-protein diet.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/bacteria.de\/en\/seminars\/protein-gut-microbiome\/\">Join the waiting list<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_pb_equal_columns et_block_row et_animated\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>My Bacteria Insight:<br \/>See today what will be reality tomorrow.<\/h2>\n<\/div><\/div>\n\n<div class=\"dp_dfg_filtergrid_1 dp_dfg_filtergrid et_pb_bg_layout_light dpdfg_filtergrid dpdfg_filtergrid_1 et_pb_module highlights-grid\"><div class=\"et_pb_module_inner\"><!-- DPDFG Start Main Container --><div class=\"dp-dfg-container dp-dfg-layout-grid dp-dfg-skin-default dp-dfg-skin-top-filters\" data-active-filter=\"all\" data-page=\"1\" data-found-posts=\"8\" data-post-number=\"6\" data-default-filter=\"All\" data-link-filter=\"\" data-cache=\"off\" data-ratio=\"0.523333333333\" data-show-thumb=\"on\" data-action=\"link\" data-new-window=\"off\" data-filters=\"off\" data-date-filters=\"off\" data-multifilter=\"off|OR\" data-multilevel=\"off|AND|off\" data-sorting=\"off\" data-order=\"DESC\" data-orderby=\"date\" data-initorderby=\"date\" data-url-navigation=\"off\" data-url-history=\"on|reload\" data-ajax-filters=\"off\" data-doing-ajax=\"off\" data-module=\"dp_dfg_filtergrid_1\" data-search=\"off\" data-search-position=\"above\" data-terms-tags=\"on\" data-pagination=\"off\" data-filter-method=\"default\" data-third-party=\"\" data-lightbox=\"on|off|off|off|off\" data-video-preview=\"off\" data-no-init=\"off\" data-st=\"on\" data-no-results=\"off\"><div class=\"dp-dfg-items\"><article id=\"post-8586\" class=\"dp-dfg-item post-8586 insight type-insight status-publish has-post-thumbnail hentry insight-topic-behavior\"     data-position=\"0\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/insight\/microbiome-and-sleep-fmt-insomnia\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/08\/Titelbild_Schlaf_FMT_weiss-1116x628.png\" alt=\"Does the microbiome determine our sleep?\" width=\"1116\" height=\"628\" data-ratio=\"0.562724014337\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Does the microbiome determine our sleep?<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Aug 31, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/insight-topic\/behavior\/\" class=\"term-link behavior taxonomy-insight-topic\" data-term-id=\"263\">Behavior<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Can the gut microbiome affect our sleep? A new human study provides initial evidence. The study examined FMT in patients with chronic insomnia.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-7369\" class=\"dp-dfg-item post-7369 insight type-insight status-publish has-post-thumbnail hentry insight-topic-medicine\"     data-position=\"1\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/insight\/alcohol-produced-in-the-gut\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/abs-1121x628.png\" alt=\"Drunk without alcohol\" width=\"1121\" height=\"628\" data-ratio=\"0.560214094558\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Drunk without alcohol<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Jan 21, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/insight-topic\/medicine\/\" class=\"term-link medicine taxonomy-insight-topic\" data-term-id=\"281\">Medicine<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Ethanol from the gut instead of the glass: How an altered microbiome in auto-brewery syndrome produces measurable blood alcohol levels.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-7237\" class=\"dp-dfg-item post-7237 insight type-insight status-publish has-post-thumbnail hentry insight-topic-research\"     data-position=\"2\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/insight\/microbiome-research-million-microbiomes\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/microbiome-abstract-1-1121x628.png\" alt=\"Promised too much?\" width=\"1121\" height=\"628\" data-ratio=\"0.560214094558\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Promised too much?<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Jan 14, 2026 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/insight-topic\/research\/\" class=\"term-link research taxonomy-insight-topic\" data-term-id=\"279\">Research<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Why the \"Million Microbiomes from Humans Project\" is falling short of its own expectations and what this tells us about microbiome research.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-6896\" class=\"dp-dfg-item post-6896 insight type-insight status-publish has-post-thumbnail hentry insight-topic-behavior\"     data-position=\"3\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/insight\/inheritance-through-microbiome\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/11\/maus-laufend-942x628.jpeg\" alt=\"Inheritance through microbiome\" width=\"942\" height=\"628\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Inheritance through microbiome<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Nov 5, 2025 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/insight-topic\/behavior\/\" class=\"term-link behavior taxonomy-insight-topic\" data-term-id=\"263\">Behavior<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Study on mice shows how behavior can be inherited independently of genes via the microbiome.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-6750\" class=\"dp-dfg-item post-6750 insight type-insight status-publish has-post-thumbnail hentry insight-topic-nutrition\"     data-position=\"4\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/insight\/more-energy-from-fiber\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/10\/cloud-942x628.jpeg\" alt=\"More energy from fiber\" width=\"942\" height=\"628\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">More energy from fiber<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Oct 31, 2025 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/insight-topic\/nutrition\/\" class=\"term-link nutrition taxonomy-insight-topic\" data-term-id=\"259\">Nutrition<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">Not everyone digests fiber in the same way: those who produce methane in the intestine gain more energy from the same meal.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-6675\" class=\"dp-dfg-item post-6675 insight type-insight status-publish has-post-thumbnail hentry insight-topic-behavior\"     data-position=\"5\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/en\/insight\/social-jetlag-disrupts-microbiome\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/10\/sleep-942x628.jpeg\" alt=\"Social jet lag disrupts microbiome\" width=\"942\" height=\"628\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Social jet lag disrupts microbiome<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><span class=\"published\">Oct 27, 2025 | <\/span><span class=\"terms\"><a href=\"https:\/\/bacteria.de\/en\/insight-topic\/behavior\/\" class=\"term-link behavior taxonomy-insight-topic\" data-term-id=\"263\">Behavior<\/a><\/span><\/div><div class=\"dp-dfg-content entry-summary\">People with social jet lag show changes in their microbiome. This has an impact on health.<\/div><\/article><!-- DPDFG End Post Item Container --><\/div><div class=\"dp-dfg-announcer screen-reader-text\" aria-live=\"polite\" aria-atomic=\"true\"><\/div><\/div><!-- DPDFG End Main Container --><div class=\"dp-dfg-data dp-dfg-hide\"><div class=\"dp-dfg-ajax-data\" data-ajax=\"{&quot;custom_query&quot;:&quot;advanced&quot;,&quot;support_for&quot;:&quot;sfp&quot;,&quot;sfp_id&quot;:&quot;&quot;,&quot;include_categories&quot;:&quot;&quot;,&quot;current_post_type&quot;:&quot;on&quot;,&quot;multiple_cpt&quot;:&quot;insight&quot;,&quot;use_taxonomy_terms&quot;:&quot;on&quot;,&quot;multiple_taxonomies&quot;:&quot;post_tag&quot;,&quot;taxonomies_relation&quot;:&quot;OR&quot;,&quot;include_terms&quot;:&quot;&quot;,&quot;terms_relation&quot;:&quot;IN&quot;,&quot;include_children_terms&quot;:&quot;off&quot;,&quot;exclude_taxonomies&quot;:&quot;category&quot;,&quot;exclude_taxonomies_relation&quot;:&quot;OR&quot;,&quot;exclude_terms&quot;:&quot;&quot;,&quot;meta_query&quot;:&quot;off&quot;,&quot;meta_cf_key&quot;:&quot;&quot;,&quot;meta_cf_value&quot;:&quot;&quot;,&quot;meta_cf_compare&quot;:&quot;Equal To&quot;,&quot;meta_cf_type&quot;:&quot;CHAR&quot;,&quot;related_taxonomies&quot;:&quot;&quot;,&quot;related_criteria&quot;:&quot;one_in_one&quot;,&quot;posts_ids&quot;:&quot;&quot;,&quot;post_number&quot;:&quot;6&quot;,&quot;offset_number&quot;:&quot;0&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;meta_key&quot;:&quot;&quot;,&quot;meta_type&quot;:&quot;CHAR&quot;,&quot;show_private&quot;:&quot;on&quot;,&quot;current_author&quot;:&quot;off&quot;,&quot;sticky_posts&quot;:&quot;off&quot;,&quot;remove_current_post&quot;:&quot;off&quot;,&quot;no_results&quot;:&quot;No results found.&quot;,&quot;thumbnail_action&quot;:&quot;link&quot;,&quot;gallery_cf_name&quot;:&quot;&quot;,&quot;lightbox_elements&quot;:&quot;on|off|off|off|off&quot;,&quot;show_thumbnail&quot;:&quot;on&quot;,&quot;thumbnail_size&quot;:&quot;1200x628&quot;,&quot;t_alt&quot;:&quot;title&quot;,&quot;use_overlay&quot;:&quot;off&quot;,&quot;show_title&quot;:&quot;on&quot;,&quot;title_link&quot;:&quot;off&quot;,&quot;show_post_meta&quot;:&quot;on&quot;,&quot;meta_separator&quot;:&quot; | &quot;,&quot;show_author&quot;:&quot;off&quot;,&quot;author_prefix_text&quot;:&quot;By &quot;,&quot;show_date&quot;:&quot;on&quot;,&quot;date_format&quot;:&quot;M j, Y&quot;,&quot;show_terms&quot;:&quot;on&quot;,&quot;show_terms_taxonomy&quot;:&quot;insight-topic&quot;,&quot;terms_separator&quot;:&quot;,&quot;,&quot;terms_links&quot;:&quot;on&quot;,&quot;show_comments&quot;:&quot;off&quot;,&quot;show_content&quot;:&quot;on&quot;,&quot;content_length&quot;:&quot;excerpt&quot;,&quot;truncate_content&quot;:&quot;150&quot;,&quot;truncate_excerpt&quot;:&quot;off&quot;,&quot;strip_html&quot;:&quot;on&quot;,&quot;action_button&quot;:&quot;off&quot;,&quot;action_button_text&quot;:&quot;Click Action Button&quot;,&quot;read_more&quot;:&quot;off&quot;,&quot;read_more_text&quot;:&quot;Read More&quot;,&quot;read_more_window&quot;:&quot;off&quot;,&quot;show_custom_fields&quot;:&quot;off&quot;,&quot;custom_fields&quot;:&quot;[]&quot;,&quot;show_custom_content&quot;:&quot;off&quot;,&quot;custom_content_container&quot;:&quot;on&quot;,&quot;custom_url&quot;:&quot;off&quot;,&quot;custom_url_field_name&quot;:&quot;&quot;,&quot;custom_url_target&quot;:&quot;same&quot;,&quot;show_filters&quot;:&quot;off&quot;,&quot;multilevel&quot;:&quot;off&quot;,&quot;multilevel_hierarchy&quot;:&quot;off&quot;,&quot;multilevel_hierarchy_tax&quot;:&quot;[{\\&quot;name\\&quot;:\\&quot;category\\&quot;,\\&quot;label\\&quot;:\\&quot;\\&quot;,\\&quot;all\\&quot;:\\&quot;\\&quot;}]&quot;,&quot;multilevel_relation&quot;:&quot;AND&quot;,&quot;multilevel_tax_data&quot;:&quot;[{\\&quot;name\\&quot;:\\&quot;category\\&quot;,\\&quot;label\\&quot;:\\&quot;\\&quot;,\\&quot;all\\&quot;:\\&quot;\\&quot;}]&quot;,&quot;filter_children_terms&quot;:&quot;on&quot;,&quot;use_custom_terms_filters&quot;:&quot;off&quot;,&quot;hide_empty_filters&quot;:&quot;off&quot;,&quot;filter_taxonomies&quot;:&quot;category&quot;,&quot;filter_terms&quot;:&quot;&quot;,&quot;default_filter&quot;:&quot;All&quot;,&quot;filters_order&quot;:&quot;ASC&quot;,&quot;filters_sort&quot;:&quot;id&quot;,&quot;filters_custom&quot;:&quot;&quot;,&quot;hide_all&quot;:&quot;off&quot;,&quot;all_text&quot;:&quot;All&quot;,&quot;s_df&quot;:&quot;off&quot;,&quot;df_col&quot;:&quot;post_date&quot;,&quot;auto_fetch_dates&quot;:&quot;off&quot;,&quot;s_df_y&quot;:&quot;on&quot;,&quot;s_df_m&quot;:&quot;on&quot;,&quot;filter_layout&quot;:&quot;button&quot;,&quot;multifilter&quot;:&quot;off&quot;,&quot;multifilter_relation&quot;:&quot;OR&quot;,&quot;show_sort&quot;:&quot;off&quot;,&quot;show_pagination&quot;:&quot;off&quot;,&quot;pagination_type&quot;:&quot;paged&quot;,&quot;ajax_load_more_text&quot;:&quot;Load More&quot;,&quot;previous_icon&quot;:{&quot;unicode&quot;:&quot;&amp;#x34;&quot;,&quot;type&quot;:&quot;divi&quot;,&quot;weight&quot;:&quot;400&quot;},&quot;next_icon&quot;:{&quot;unicode&quot;:&quot;&amp;#x35;&quot;,&quot;type&quot;:&quot;divi&quot;,&quot;weight&quot;:&quot;400&quot;},&quot;previous_text&quot;:&quot;&quot;,&quot;next_text&quot;:&quot;&quot;,&quot;pagination_pages&quot;:&quot;2&quot;,&quot;show_search&quot;:&quot;off&quot;,&quot;search_position&quot;:&quot;above&quot;,&quot;orderby_search&quot;:&quot;on&quot;,&quot;relevanssi&quot;:&quot;off&quot;,&quot;show_video_preview&quot;:&quot;off&quot;,&quot;video_module&quot;:&quot;off&quot;,&quot;video_action&quot;:&quot;play&quot;,&quot;video_action_priority&quot;:&quot;on&quot;,&quot;video_overlay&quot;:&quot;on&quot;,&quot;video_overlay_icon&quot;:&quot;on&quot;,&quot;video_icon&quot;:{&quot;unicode&quot;:&quot;&amp;#x45;&quot;,&quot;type&quot;:&quot;divi&quot;,&quot;weight&quot;:&quot;400&quot;},&quot;video_icon_color&quot;:&quot;#ffffff&quot;,&quot;video_overlay_color&quot;:&quot;rgba(0,0,0,0.6)&quot;,&quot;items_layout&quot;:&quot;dp-dfg-layout-grid&quot;,&quot;thumb_width&quot;:&quot;33&quot;,&quot;items_width&quot;:[&quot;30%&quot;,&quot;40%&quot;,&quot;50%&quot;],&quot;items_skin&quot;:&quot;dp-dfg-skin-default&quot;,&quot;primary_view&quot;:&quot;[{ \\&quot;name\\&quot;: \\&quot;thumbnail\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;overlay\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;title\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;meta\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;ext\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;content\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;action_button\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;read_more_button\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;custom_content\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; }]&quot;,&quot;secondary_view&quot;:&quot;[{ \\&quot;name\\&quot;: \\&quot;thumbnail\\&quot;, \\&quot;show\\&quot;: \\&quot;off\\&quot; },{ \\&quot;name\\&quot;: \\&quot;title\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;meta\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;ext\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;content\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;action_button\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;read_more_button\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; },{ \\&quot;name\\&quot;: \\&quot;custom_content\\&quot;, \\&quot;show\\&quot;: \\&quot;on\\&quot; }]&quot;,&quot;popup_template&quot;:&quot;default&quot;,&quot;popup_link_target&quot;:&quot;none&quot;,&quot;popup_code&quot;:&quot;&quot;,&quot;use_overlay_icon&quot;:&quot;on&quot;,&quot;hover_icon&quot;:{&quot;unicode&quot;:&quot;&amp;#xe050;&quot;,&quot;type&quot;:&quot;divi&quot;,&quot;weight&quot;:&quot;400&quot;},&quot;overlay_icon_color&quot;:&quot;#2ea3f2&quot;,&quot;hover_overlay_color&quot;:&quot;rgba(255,255,255,0.9)&quot;,&quot;bg_items&quot;:&quot;&quot;,&quot;ajax_filters&quot;:&quot;off&quot;,&quot;cache_on_page&quot;:&quot;off&quot;,&quot;dpdfg_entry_title_level&quot;:&quot;h2&quot;,&quot;action_button_icon&quot;:&quot;5&quot;,&quot;read_more_button_icon&quot;:&quot;5&quot;,&quot;admin_label&quot;:&quot;Divi FilterGrid&quot;,&quot;module_id&quot;:&quot;&quot;,&quot;module_class&quot;:&quot;highlights-grid&quot;,&quot;the_ID&quot;:0,&quot;the_author&quot;:3,&quot;seed&quot;:9593,&quot;query_context&quot;:&quot;initial_query&quot;,&quot;conditional_tags&quot;:{&quot;is_user_logged_in&quot;:&quot;off&quot;,&quot;is_front_page&quot;:&quot;off&quot;,&quot;is_singular&quot;:&quot;off&quot;,&quot;is_archive&quot;:&quot;off&quot;,&quot;is_search&quot;:&quot;off&quot;,&quot;is_tax&quot;:&quot;off&quot;,&quot;is_author&quot;:&quot;off&quot;,&quot;is_date&quot;:&quot;off&quot;,&quot;is_post_type&quot;:&quot;off&quot;},&quot;query_var&quot;:{&quot;s&quot;:&quot;&quot;,&quot;year&quot;:&quot;&quot;,&quot;monthnum&quot;:&quot;&quot;,&quot;day&quot;:&quot;&quot;,&quot;post_type&quot;:&quot;&quot;},&quot;custom_data&quot;:[]}\"><\/div><div class=\"dp-dfg-no-results-data\"><div class=\"dp-dfg-no-results\">No results found.<\/div><\/div><div class=\"dp-dfg-loader-data\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_block_row\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_2_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/audiopodcast-updates_dein_3000px.jpeg\" width=\"3000\" height=\"3000\" srcset=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/audiopodcast-updates_dein_3000px.jpeg 3000w, https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/audiopodcast-updates_dein_3000px-1280x1280.jpeg 1280w, https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/audiopodcast-updates_dein_3000px-980x980.jpeg 980w, https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/audiopodcast-updates_dein_3000px-480x480.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 3000px, 100vw\" class=\"wp-image-7288\" title=\"audiopodcast-updates_dein_3000px\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-tablet=\"true\"><h2>Podcast | My Bacteria<\/h2>\n<p>The latest news from the world of bacteria, every week. What really happens in the gut, how the microbiome works, and why it\u2019s crucial to your health. Explained based on evidence, clearly structured, and presented in an easy-to-understand way.  <\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/portal.bacteria.de\/podcasts\/my-bacteria-your-microbiome-your-health\">Listen now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_5 et_pb_row et_block_row et_animated\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-scaled.jpg\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-scaled.jpg 2560w, https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-300x300.jpg 300w, https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-1024x1024.jpg 1024w, https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-150x150.jpg 150w, https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-768x768.jpg 768w, https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-1536x1536.jpg 1536w, https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-2048x2048.jpg 2048w, https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/child_bacteria_family-1080x1080.jpg 1080w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" class=\"wp-image-2339\" title=\"child_bacteria_family\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_cta_0 et_pb_promo et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_promo_description\"><h2 class=\"et_pb_module_header\">Why My Bacteria?<\/h2><div class=\"et_pb_promo_content\"><p><span data-contrast=\"auto\">Bacteria determine our health and the quality of our lives. Together with the body's cells and viruses, they form a complex and intelligent structure: you! <\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">38 trillion tiny microbes <\/span><span data-contrast=\"auto\">can be determined,<\/span><span data-contrast=\"auto\">  whether you're healthy, what your mood is like, whether you go about your day full of energy, and how long you'll live. They aren't just in your gut, but in and on your entire body. There's a constant coming and going.   New bacteria are added and <\/span><span data-contrast=\"auto\">Others<\/span><span data-contrast=\"auto\"> leave the community. <\/span> <span data-ccp-props=\"{}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">They are a part of you and therefore you can have a decisive influence on which bacteria go through life with you and which do not. You decide whether you are a   <\/span><span data-contrast=\"auto\">conspiratorial<\/span><span data-contrast=\"auto\">  unit leads a high-quality and healthy life or not. You have the responsibility.   <\/span><\/p>\n<\/div><\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_promo_button\" href=\"#\">Read More<\/a><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_block_row et_animated\">\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\n<div class=\"et_pb_cta_1 et_pb_promo et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_promo_description\"><div class=\"et_pb_promo_content\"><p>You carry a complex microbial ecosystem inside you.<br \/>Trillions of bacteria influence your metabolism, immune function and regulatory processes every day - in short: your health.<\/p>\n<p>And yet the microbiome is often talked about in simplified terms.<\/p>\n<p>We provide you with a scientifically sound understanding of this system. Because those who understand can classify. And those who can categorize make more conscious decisions.  <\/p>\n<p>We do not make promises. We deliver insights. <\/p>\n<p>We analyze current research, critically evaluate it from a microbiological perspective and translate complex data into comprehensible correlations.<\/p>\n<p>Your body is not a static structure.<br \/>It is an ecosystem.<br \/>And you are responsible for it.<\/p>\n<\/div><\/div><\/div>\n\n<div class=\"et_pb_divider_1 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_cta_2 et_pb_promo et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_promo_description\"><h2 class=\"et_pb_module_header\">Join our newsletter community!<\/h2><div class=\"et_pb_promo_content\"><p><a href=\"https:\/\/bacteria.de\/en\/newsletter\/\">Sign up<\/a>. Don't miss any updates, and get valuable tips for your health. <\/p>\n<\/div><\/div><\/div>\n\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><script src=https:\/\/portal.bacteria.de\/forms\/2149063466\/embed.js><\/script><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2567","page","type-page","status-publish","hentry"],"dsm_author":{"name":"Dr. Jiri Snaidr","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/6be04fd8da5c0de71d5ff2d22e214237b778e1d2ed064018b39b2cc6f05c5792?s=96&d=mm&r=g","archive_link":"https:\/\/bacteria.de\/en","biodata":"Dr. Jiri Snaidr ist Mikrobiologe mit \u00fcber 30 Jahren Erfahrung in Forschung und Praxis. Er promovierte am Lehrstuhl f\u00fcr Mikrobiologie der Technischen Universit\u00e4t M\u00fcnchen und gr\u00fcndete 1997 die vermicon AG, deren Vorstandsvorsitzender er ist. 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