{"id":2020,"date":"2021-01-11T14:45:07","date_gmt":"2021-01-11T13:45:07","guid":{"rendered":"https:\/\/bacteria.de\/?page_id=2020"},"modified":"2026-03-06T12:43:59","modified_gmt":"2026-03-06T11:43:59","slug":"home","status":"publish","type":"page","link":"https:\/\/bacteria.de\/de\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; fullwidth=&#8220;on&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;rgba(0,0,0,0)&#8220; background_enable_image=&#8220;off&#8220; animation_direction=&#8220;top&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_fullwidth_header title=&#8220;My Bacteria&#8220; header_fullscreen=&#8220;on&#8220; header_scroll_down=&#8220;on&#8220; scroll_down_icon_size=&#8220;40px&#8220; button_one_text=&#8220;Folge uns auf&#8220; button_one_url=&#8220;https:\/\/www.instagram.com\/my_bacteria&#8220; background_overlay_color=&#8220;rgba(10,68,121,0.25)&#8220; content_max_width=&#8220;40%&#8220; scroll_down_icon_color_tablet=&#8220;&#8220; scroll_down_icon_color_phone=&#8220;RGBA(0,0,0,0)&#8220; scroll_down_icon_color_last_edited=&#8220;on|phone&#8220; content_max_width_tablet=&#8220;100%&#8220; content_max_width_phone=&#8220;100%&#8220; content_max_width_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; title_font_size=&#8220;80px&#8220; title_letter_spacing=&#8220;-1px&#8220; title_line_height=&#8220;1.2em&#8220; content_font=&#8220;Open Sans||||||||&#8220; content_font_size=&#8220;17px&#8220; background_color=&#8220;rgba(0,0,0,0)&#8220; background_image=&#8220;https:\/\/bacteria.de\/wp-content\/uploads\/2021\/01\/header_girl-scaled.jpg&#8220; parallax=&#8220;on&#8220; custom_button_one=&#8220;on&#8220; button_one_text_size=&#8220;16px&#8220; button_one_text_color=&#8220;#ffffff&#8220; button_one_border_width=&#8220;2px&#8220; button_one_border_radius=&#8220;5px&#8220; button_one_letter_spacing=&#8220;1px&#8220; button_one_font=&#8220;Open Sans|||on|||||&#8220; button_one_icon=&#8220;&#xe09a;||divi||400&#8243; button_one_on_hover=&#8220;off&#8220; button_one_custom_margin_tablet=&#8220;&#8220; button_one_custom_margin_phone=&#8220;&#8220; button_one_custom_margin_last_edited=&#8220;on|desktop&#8220; button_one_custom_padding=&#8220;|30px||10px|false|false&#8220; button_one_custom_padding_tablet=&#8220;&#8220; button_one_custom_padding_phone=&#8220;&#8220; button_one_custom_padding_last_edited=&#8220;on|desktop&#8220; custom_margin=&#8220;|||0px|false|false&#8220; custom_padding=&#8220;|0px||0px|false|false&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;&#8220; custom_padding_last_edited=&#8220;on|desktop&#8220; animation_style=&#8220;fade&#8220; animation_duration=&#8220;200ms&#8220; title_font_size_tablet=&#8220;70px&#8220; title_font_size_phone=&#8220;60px&#8220; title_font_size_last_edited=&#8220;on|tablet&#8220; title_text_shadow_style=&#8220;preset3&#8243; content_text_shadow_style=&#8220;preset3&#8243; button_one_text_shadow_style=&#8220;preset3&#8243; global_colors_info=&#8220;{}&#8220; button_one_custom_padding__hover_enabled=&#8220;on|desktop&#8220; button_one_custom_margin__hover_enabled=&#8220;on|desktop&#8220; button_one_custom_margin__hover=&#8220;||0px||false|false&#8220; button_one_custom_padding__hover=&#8220;|30px|||false|false&#8220;]<\/p>\n<p>&nbsp;<\/p>\n<p>Dein K\u00f6rper. Deine Bakterien.<br \/>Gesundheit mikrobiologisch denken.<br \/>Strukturiert. Evidenzbasiert. Ohne Hype.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; header_font_size=&#8220;7px&#8220; header_2_font_size=&#8220;38px&#8220; custom_padding=&#8220;120px|7px|6px|0px|false|false&#8220; disabled=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Finde Dein Thema. Gesundheit mikrobiologisch denken.<\/h2>\n<p>[\/et_pb_text][dsm_card_carousel autoplay=&#8220;off&#8220; infinite=&#8220;off&#8220; disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; border_radii_card=&#8220;on|6px|6px|6px|6px&#8220; disabled=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;][dsm_card_carousel_child title=&#8220;Reizdarm &#8220; image=&#8220;https:\/\/bacteria.de\/wp-content\/uploads\/2026\/02\/gut-2.png&#8220; alt=&#8220;Darstellung freier Eisenpartikel im Darmlumen, die das Wachstum und die Konkurrenz von Mikroorganismen ma\u00dfgeblich beeinflussen.&#8220; button_text=&#8220;zum \u00dcberblick&#8220; button_url_new_window=&#8220;1&#8243; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; header_font_size=&#8220;33px&#8220; body_font=&#8220;Open Sans||||||||&#8220; background_color=&#8220;rgba(45,172,220,0.13)&#8220; background_enable_color=&#8220;on&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;21px&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;#2DACDC&#8220; button_border_color=&#8220;#2DACDC&#8220; button_border_radius=&#8220;7px&#8220; button_font=&#8220;Open Sans||||||||&#8220; button_icon=&#8220;&#x3d;||divi||400&#8243; button_on_hover=&#8220;off&#8220; button_custom_margin=&#8220;27px||1px||false|false&#8220; custom_padding=&#8220;||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220; background__hover_enabled=&#8220;on|desktop&#8220; background_color__hover=&#8220;#FFFFFF&#8220; background_enable_color__hover=&#8220;on&#8220; parent_button=&#8220;off&#8220; parent_header_level=&#8220;h4&#8243;]<\/p>\n<p>Bl\u00e4hungen, Schmerzen, Stuhlver\u00e4nderungen. Funktionelle Darmbeschwerden sind h\u00e4ufig, ihre Mechanismen jedoch komplex.<\/p>\n<p>[\/dsm_card_carousel_child][dsm_card_carousel_child title=&#8220;Antibiotika &#038; Regeneration &#8220; image=&#8220;https:\/\/bacteria.de\/wp-content\/uploads\/2026\/02\/pill-1.png&#8220; button_text=&#8220;zum \u00dcberblick&#8220; button_url_new_window=&#8220;1&#8243; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; header_font_size=&#8220;33px&#8220; body_font=&#8220;Open Sans||||||||&#8220; background_color=&#8220;rgba(45,172,220,0.13)&#8220; background_enable_color=&#8220;on&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;21px&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;#2DACDC&#8220; button_border_color=&#8220;#2DACDC&#8220; button_border_radius=&#8220;7px&#8220; button_font=&#8220;Open Sans||||||||&#8220; button_icon=&#8220;&#x3d;||divi||400&#8243; button_on_hover=&#8220;off&#8220; button_custom_margin=&#8220;28px||4px||false|false&#8220; custom_margin=&#8220;||-8px||false|false&#8220; custom_padding=&#8220;||2px||false|false&#8220; global_colors_info=&#8220;{}&#8220; background__hover_enabled=&#8220;on|desktop&#8220; background_color__hover=&#8220;#FFFFFF&#8220; background_enable_color__hover=&#8220;on&#8220; button_custom_padding__hover_enabled=&#8220;off|desktop&#8220; parent_button=&#8220;off&#8220; parent_header_level=&#8220;h4&#8243;]<\/p>\n<p>Antibiotika k\u00f6nnen notwendig sein \u2013 sie ver\u00e4ndern jedoch mikrobielle Gleichgewichte und beeinflussen Diversit\u00e4t und Darmbarriere.<\/p>\n<p>[\/dsm_card_carousel_child][dsm_card_carousel_child title=&#8220;Chronische Entz\u00fcndungen &#8220; image=&#8220;https:\/\/bacteria.de\/wp-content\/uploads\/2026\/02\/inflammation-2.png&#8220; button_text=&#8220;zum \u00dcberblick&#8220; button_url_new_window=&#8220;1&#8243; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; header_font_size=&#8220;33px&#8220; body_font=&#8220;Open Sans||||||||&#8220; background_color=&#8220;rgba(45,172,220,0.13)&#8220; background_enable_color=&#8220;on&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;21px&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;#2DACDC&#8220; button_border_color=&#8220;#2DACDC&#8220; button_border_radius=&#8220;7px&#8220; button_font=&#8220;Open Sans||||||||&#8220; button_icon=&#8220;&#x3d;||divi||400&#8243; button_on_hover=&#8220;off&#8220; button_custom_margin=&#8220;24px||||false|false&#8220; custom_margin=&#8220;||-8px||false|false&#8220; custom_padding=&#8220;2px||4px||false|false&#8220; global_colors_info=&#8220;{}&#8220; background__hover_enabled=&#8220;on|desktop&#8220; background_color__hover=&#8220;#FFFFFF&#8220; background_enable_color__hover=&#8220;on&#8220; parent_button=&#8220;off&#8220; parent_header_level=&#8220;h4&#8243;]<\/p>\n<p>Entz\u00fcndungen sind Teil des Immunsystems, chronisch jedoch problematisch. 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saved_tabs=&#8220;all&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; button_text_size__hover_enabled=&#8220;off&#8220; button_one_text_size__hover_enabled=&#8220;off&#8220; button_two_text_size__hover_enabled=&#8220;off&#8220; button_text_color__hover_enabled=&#8220;on&#8220; button_text_color__hover=&#8220;#6eba01&#8243; button_one_text_color__hover_enabled=&#8220;off&#8220; button_two_text_color__hover_enabled=&#8220;off&#8220; button_border_width__hover_enabled=&#8220;off&#8220; button_one_border_width__hover_enabled=&#8220;off&#8220; button_two_border_width__hover_enabled=&#8220;off&#8220; button_border_color__hover_enabled=&#8220;on&#8220; button_border_color__hover=&#8220;#6eba01&#8243; button_one_border_color__hover_enabled=&#8220;off&#8220; button_two_border_color__hover_enabled=&#8220;off&#8220; button_border_radius__hover_enabled=&#8220;on&#8220; button_border_radius__hover=&#8220;0&#8243; button_one_border_radius__hover_enabled=&#8220;off&#8220; button_two_border_radius__hover_enabled=&#8220;off&#8220; button_letter_spacing__hover_enabled=&#8220;on&#8220; button_letter_spacing__hover=&#8220;2&#8243; button_one_letter_spacing__hover_enabled=&#8220;off&#8220; button_two_letter_spacing__hover_enabled=&#8220;off&#8220; button_bg_color__hover_enabled=&#8220;on&#8220; button_bg_color__hover=&#8220;rgba(0,0,0,0)&#8220; button_one_bg_color__hover_enabled=&#8220;off&#8220; button_two_bg_color__hover_enabled=&#8220;off&#8220;]<\/p>\n<p><span data-contrast=\"auto\">Bakterien entscheiden \u00fcber unsere Gesundheit und die Qualit\u00e4t unseres Lebens. Zusammen mit den K\u00f6rperzellen und den Viren bilden sie eine komplexe und intelligente Struktur: Dich!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">38 Billionen kleinste Mikroben <\/span><span data-contrast=\"auto\">bestimmen,<\/span><span data-contrast=\"auto\">\u00a0ob Du gesund bist, wie Deine Stimmung ist, ob Du energiegeladen durch den Tag gehst und wie alt du wirst. Sie sind nicht nur in Deinem Darm, sondern in und auf Deinem gesamten K\u00f6rper. Dabei herrscht ein st\u00e4ndiges Kommen und Gehen. Neue Bakterien kommen hinzu und\u00a0<\/span><span data-contrast=\"auto\">andere<\/span><span data-contrast=\"auto\">\u00a0wiederum verlassen die Gemeinschaft.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Sie sind ein Teil von Dir und deshalb kannst Du ganz ma\u00dfgeblich mitbestimmen, welche Bakterien mit Dir durch das Leben gehen und welche nicht. Du bestimmst, ob ihr als eine\u00a0<\/span><span data-contrast=\"auto\">verschworene<\/span><span data-contrast=\"auto\">\u00a0Einheit ein qualitativ hochwertiges und gesundes Leben f\u00fchrt oder nicht. Du hast die Verantwortung.\u00a0<\/span><\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;5vw||2vw||false|false&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;&#8220; animation_style=&#8220;fade&#8220; animation_duration=&#8220;500ms&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_divider divider_weight=&#8220;4px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; width=&#8220;5%&#8220; width_tablet=&#8220;10%&#8220; width_phone=&#8220;&#8220; width_last_edited=&#8220;on|desktop&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_cta button_url=&#8220;#&#8220; admin_label=&#8220;Feature 01&#8243; _builder_version=&#8220;4.27.5&#8243; header_font=&#8220;||||||||&#8220; header_text_color=&#8220;#141410&#8243; header_font_size=&#8220;38px&#8220; header_letter_spacing=&#8220;-1px&#8220; header_line_height=&#8220;1.4em&#8220; body_font=&#8220;Open Sans||on||||||&#8220; body_text_color=&#8220;#2dacdc&#8220; body_font_size=&#8220;19px&#8220; body_line_height=&#8220;1.8em&#8220; use_background_color=&#8220;off&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;0px&#8220; button_text_color=&#8220;#ffffff&#8220; button_bg_color=&#8220;rgba(0,0,0,0)&#8220; button_border_width=&#8220;0px&#8220; button_border_color=&#8220;#6eba01&#8243; button_border_radius=&#8220;0&#8243; button_letter_spacing=&#8220;2&#8243; button_font=&#8220;Montserrat|||on|&#8220; button_use_icon=&#8220;off&#8220; background_layout=&#8220;light&#8220; max_width=&#8220;70%&#8220; max_width_tablet=&#8220;90%&#8220; max_width_phone=&#8220;100%&#8220; max_width_last_edited=&#8220;on|desktop&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;|||&#8220; custom_padding=&#8220;|||&#8220; animation_direction=&#8220;bottom&#8220; header_font_size_tablet=&#8220;32px&#8220; header_font_size_phone=&#8220;32px&#8220; header_font_size_last_edited=&#8220;on|phone&#8220; button_text_color_hover=&#8220;#6eba01&#8243; button_border_color_hover=&#8220;#6eba01&#8243; button_border_radius_hover=&#8220;0&#8243; button_letter_spacing_hover=&#8220;2&#8243; button_bg_color_hover=&#8220;rgba(0,0,0,0)&#8220; saved_tabs=&#8220;all&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; button_text_size__hover_enabled=&#8220;off&#8220; button_one_text_size__hover_enabled=&#8220;off&#8220; button_two_text_size__hover_enabled=&#8220;off&#8220; button_text_color__hover_enabled=&#8220;on&#8220; button_text_color__hover=&#8220;#6eba01&#8243; button_one_text_color__hover_enabled=&#8220;off&#8220; button_two_text_color__hover_enabled=&#8220;off&#8220; button_border_width__hover_enabled=&#8220;off&#8220; button_one_border_width__hover_enabled=&#8220;off&#8220; button_two_border_width__hover_enabled=&#8220;off&#8220; button_border_color__hover_enabled=&#8220;on&#8220; button_border_color__hover=&#8220;#6eba01&#8243; button_one_border_color__hover_enabled=&#8220;off&#8220; button_two_border_color__hover_enabled=&#8220;off&#8220; button_border_radius__hover_enabled=&#8220;on&#8220; button_border_radius__hover=&#8220;0&#8243; button_one_border_radius__hover_enabled=&#8220;off&#8220; button_two_border_radius__hover_enabled=&#8220;off&#8220; button_letter_spacing__hover_enabled=&#8220;on&#8220; button_letter_spacing__hover=&#8220;2&#8243; button_one_letter_spacing__hover_enabled=&#8220;off&#8220; button_two_letter_spacing__hover_enabled=&#8220;off&#8220; button_bg_color__hover_enabled=&#8220;on&#8220; button_bg_color__hover=&#8220;rgba(0,0,0,0)&#8220; button_one_bg_color__hover_enabled=&#8220;off&#8220; button_two_bg_color__hover_enabled=&#8220;off&#8220;]<\/p>\n<p>Du tr\u00e4gst ein komplexes mikrobielles \u00d6kosystem in Dir.<br \/>Billionen von Bakterien beeinflussen t\u00e4glich Stoffwechsel, Immunfunktion und regulatorische Prozesse &#8211; kurz: deine Gesundheit.<\/p>\n<p>Und dennoch wird \u00fcber das Mikrobiom h\u00e4ufig vereinfacht gesprochen.<\/p>\n<p>Wir erm\u00f6glichen Dir ein wissenschaftlich fundiertes Verst\u00e4ndnis dieses Systems. Denn wer versteht, kann einordnen. Und wer einordnen kann, trifft bewusstere Entscheidungen.<\/p>\n<p>Wir geben keine Versprechen. Wir liefern Erkenntnisse.<\/p>\n<p>Wir analysieren aktuelle Forschung, bewerten sie aus mikrobiologischer Perspektive kritisch und \u00fcbersetzen komplexe Daten in nachvollziehbare Zusammenh\u00e4nge.<\/p>\n<p>Dein K\u00f6rper ist kein statisches Gebilde.<br \/>Er ist ein \u00d6kosystem.<br \/>Und Du tr\u00e4gst die Verantwortung daf\u00fcr.<\/p>\n<p>[\/et_pb_cta][et_pb_divider divider_weight=&#8220;4px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; width=&#8220;5%&#8220; width_tablet=&#8220;10%&#8220; width_phone=&#8220;&#8220; width_last_edited=&#8220;on|desktop&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#ffffff&#8220; custom_margin=&#8220;6vw||6vw||false|false&#8220; custom_margin_tablet=&#8220;&#8220; custom_margin_phone=&#8220;&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; 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header_font_size_phone=&#8220;32px&#8220; header_font_size_last_edited=&#8220;on|tablet&#8220; button_text_color_hover=&#8220;#6eba01&#8243; button_border_color_hover=&#8220;#6eba01&#8243; button_border_radius_hover=&#8220;0&#8243; button_letter_spacing_hover=&#8220;2&#8243; button_bg_color_hover=&#8220;rgba(0,0,0,0)&#8220; saved_tabs=&#8220;all&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; button_text_size__hover_enabled=&#8220;off&#8220; button_one_text_size__hover_enabled=&#8220;off&#8220; button_two_text_size__hover_enabled=&#8220;off&#8220; button_text_color__hover_enabled=&#8220;on&#8220; button_text_color__hover=&#8220;#6eba01&#8243; button_one_text_color__hover_enabled=&#8220;off&#8220; button_two_text_color__hover_enabled=&#8220;off&#8220; button_border_width__hover_enabled=&#8220;off&#8220; button_one_border_width__hover_enabled=&#8220;off&#8220; button_two_border_width__hover_enabled=&#8220;off&#8220; button_border_color__hover_enabled=&#8220;on&#8220; button_border_color__hover=&#8220;#6eba01&#8243; button_one_border_color__hover_enabled=&#8220;off&#8220; button_two_border_color__hover_enabled=&#8220;off&#8220; button_border_radius__hover_enabled=&#8220;on&#8220; button_border_radius__hover=&#8220;0&#8243; button_one_border_radius__hover_enabled=&#8220;off&#8220; button_two_border_radius__hover_enabled=&#8220;off&#8220; button_letter_spacing__hover_enabled=&#8220;on&#8220; button_letter_spacing__hover=&#8220;2&#8243; button_one_letter_spacing__hover_enabled=&#8220;off&#8220; button_two_letter_spacing__hover_enabled=&#8220;off&#8220; button_bg_color__hover_enabled=&#8220;on&#8220; button_bg_color__hover=&#8220;rgba(0,0,0,0)&#8220; button_one_bg_color__hover_enabled=&#8220;off&#8220; button_two_bg_color__hover_enabled=&#8220;off&#8220; custom_margin__hover_enabled=&#8220;off|desktop&#8220;]<\/p>\n<p>Verpasse keine Neuigkeiten und erhalte wertvolle Tipps f\u00fcr Deine Gesundheit.<\/p>\n<p>[\/et_pb_cta][et_pb_code admin_label=&#8220;Code&#8220; _builder_version=&#8220;4.27.5&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;0px||||false|false&#8220; custom_padding=&#8220;0px||||false|false&#8220; custom_css_free_form=&#8220;\/* Basis: Schrift immer wei\u00df, weiche \u00dcberg\u00e4nge *\/||selector button.kajabi-form__btn {||    color: #ffffff !important;||    transition:||        transform 150ms ease-out,||        filter 150ms ease-out,||        box-shadow 150ms ease-out,||        opacity 150ms ease-out;||}||||\/* Hover: klar sichtbar \u2013 gr\u00f6\u00dfer, heller, Schatten *\/||selector button.kajabi-form__btn:hover {||    transform: scale(1.06) translateY(-1px);||    filter: brightness(1.10);||    box-shadow: 0 12px 26px rgba(0, 0, 0, 0.22);||}||||\/* Klick: Button dr\u00fcckt sich sp\u00fcrbar ein *\/||selector button.kajabi-form__btn:active {||    transform: scale(0.92) translateY(0);||    opacity: 0.9;||    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.18);||}||\/* Hintergrund und Padding entfernen *\/||selector .kajabi-form,||selector .form-container,||selector .kajabi-form&#8211;wrapper {||    background: transparent !important;||    box-shadow: none !important;||    border: none !important;||    padding: 0 !important;||}||||\/* Formularbreite zentrieren *\/||selector .kajabi-form {||    max-width: 480px;||    margin: 0 auto !important;||}||||\/* Input-Felder \u00e4sthetisch gl\u00e4tten *\/||selector input {||    border-radius: 10px !important;||    border: 1px solid rgba(0,0,0,0.1) !important;||    background: rgba(255,255,255,0.7) !important;||    padding: 14px !important;||    font-size: 16px !important;||}||||\/* Input-Felder Hover *\/||selector input:hover {||    border-color: rgba(0,0,0,0.2) !important;||}||||\/* Button: Basis *\/||selector button.kajabi-form__btn {||    color: #ffffff !important;||    border-radius: 10px !important;||    padding: 14px 22px !important;||    font-size: 16px !important;||    font-weight: 500;||    background: linear-gradient(90deg, #5fa8d3, #468fcc);||    transition:||        transform 150ms ease-out,||        filter 150ms ease-out,||        box-shadow 150ms ease-out,||        opacity 150ms ease-out;||}||||\/* Button: Hover *\/||selector button.kajabi-form__btn:hover {||    transform: scale(1.06) translateY(-1px);||    filter: brightness(1.10);||    box-shadow: 0 12px 26px rgba(0,0,0,0.22);||}||||\/* Button: Klick *\/||selector button.kajabi-form__btn:active {||    transform: scale(0.92) translateY(0);||    opacity: 0.9;||    box-shadow: 0 4px 10px rgba(0,0,0,0.18);||}&#8220; global_colors_info=&#8220;{}&#8220;]<script src=https:\/\/portal.bacteria.de\/forms\/2149063466\/embed.js><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dein K\u00f6rper. Deine Bakterien.Gesundheit mikrobiologisch denken.Strukturiert. Evidenzbasiert. Ohne Hype. &nbsp;Finde Dein Thema. Gesundheit mikrobiologisch denken.Neueste Beitr\u00e4ge<div class=\"et_pb_module dpdfg_filtergrid dpdfg_filtergrid_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<!-- DPDFG Start Main Container --><div class=\"dp-dfg-container dp-dfg-layout-grid dp-dfg-skin-default dp-dfg-skin-top-filters\" data-active-filter=\"all\" data-page=\"1\" data-found-posts=\"29\" data-post-number=\"0\" data-default-filter=\"All\" data-link-filter=\"\" data-cache=\"off\" data-ratio=\"0\" data-show-thumb=\"on\" data-action=\"link\" data-new-window=\"off\" data-filters=\"off\" data-date-filters=\"off\" data-multifilter=\"off|OR\" data-multilevel=\"off|AND|off\" data-sorting=\"off\" data-order=\"DESC\" data-orderby=\"date\" data-initorderby=\"date\" data-url-navigation=\"off\" data-url-history=\"on|reload\" data-ajax-filters=\"off\" data-doing-ajax=\"off\" data-module=\"dpdfg_filtergrid_0\" data-search=\"off\" data-search-position=\"above\" data-terms-tags=\"on\" data-pagination=\"on\" data-filter-method=\"default\" data-third-party=\"\" data-lightbox=\"on|||\" data-video-preview=\"off\" data-no-init=\"off\" data-st=\"on\" data-no-results=\"off\"><div class=\"dp-dfg-items\"><article id=\"post-7736\" class=\"dp-dfg-item post-7736 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein tag-bakterien tag-bioreaktor tag-darmgesundheit tag-darmmikrobiom tag-mikrobiom\"     data-position=\"0\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/allgemein\/wie-funktioniert-das-mikrobiom\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/03\/bioreactor.jpg\" alt=\"Was Bakterien wirklich wollen\" width=\"2688\" height=\"1792\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Was Bakterien wirklich wollen<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Wie funktioniert das Mikrobiom? Erfahre, was in deinem Darm passiert, wie Darmbakterien gesteuert werden und welche Faktoren wichtig sind.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-7378\" class=\"dp-dfg-item post-7378 post type-post status-publish format-standard has-post-thumbnail hentry category-ernaehrung tag-darmmikrobiom tag-dysbiose tag-eisen tag-eisenstoffwechsel tag-entzuendung tag-ernaehrung tag-mikrobiom tag-spurenelemente\"     data-position=\"1\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/ernaehrung\/krieg-ums-eisen\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/02\/bacteria-battle.png\" alt=\"Krieg ums Eisen\" width=\"1456\" height=\"816\" data-ratio=\"0.56043956044\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Krieg ums Eisen<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Warum ein Spurenelement das Machtgef\u00fcge im Darm entscheidet, Entz\u00fcndungen beg\u00fcnstigt und Eisenpr\u00e4parate das Mikrobiom aus dem Gleichgewicht bringen.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-7130\" class=\"dp-dfg-item post-7130 post type-post status-publish format-standard has-post-thumbnail hentry category-webinar tag-biohacking tag-darmgesundheit tag-darmmikrobiom tag-diversitaet tag-mikrobiom\"     data-position=\"2\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/webinar\/webinar-mikrobiom-veraendern\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2026\/01\/mikrobiom-veraendern.png\" alt=\"Mikrobiom gezielt ver\u00e4ndern?\" width=\"1408\" height=\"768\" data-ratio=\"0.545454545455\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Mikrobiom gezielt ver\u00e4ndern?<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Wie ver\u00e4nderbar ist das Mikrobiom wirklich? Das neues Webinar gibt Einblicke: Zwischen Hoffnung, Biologie und Evidenz.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-6946\" class=\"dp-dfg-item post-6946 post type-post status-publish format-standard has-post-thumbnail hentry category-ernaehrung tag-ballaststoffe tag-darmmikrobiom tag-duenndarm tag-ernaehrung tag-mikrobiom\"     data-position=\"3\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/ernaehrung\/ballaststoffe\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/11\/ballaststoffe.jpeg\" alt=\"Ballaststoffe f\u00fcrs Mikrobiom\" width=\"2688\" height=\"1792\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Ballaststoffe f\u00fcrs Mikrobiom<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Wie beeinflussen Ballaststoffe dein Mikrobiom und deine Gesundheit? Lohnt es sich, auf eine regelm\u00e4\u00dfige Einnahme zu achten?<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-6276\" class=\"dp-dfg-item post-6276 post type-post status-publish format-standard has-post-thumbnail hentry category-perspektivenwechsel tag-gesundheit tag-hautmikrobiom tag-licht tag-mikrobiom tag-sonne tag-sonnenstrahlen tag-uv-strahlung\"     data-position=\"4\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/perspektivenwechsel\/sonne-und-mikrobiom\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/08\/woman-sun.jpg\" alt=\"Sonnenallianz\" width=\"2688\" height=\"1792\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Sonnenallianz<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Licht. Haut. Mikrobiom. Sonne formt unser Mikrobiom, sch\u00fctzt vor Krankheiten und ist lebensnotwendig. Trotzdem gilt sie als Feind. Ein fataler Irrtum!<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-6135\" class=\"dp-dfg-item post-6135 post type-post status-publish format-standard has-post-thumbnail hentry category-ernaehrung tag-darmmikrobiom tag-kraftsport tag-kreatin tag-mikrobiom tag-nahrungsergaenzungsmittel tag-parkinson\"     data-position=\"5\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/ernaehrung\/kreatin-und-mikrobiom\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/07\/girl-running.jpeg\" alt=\"Kraftvoll kreativ mit Kreatin\" width=\"2688\" height=\"1792\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Kraftvoll kreativ mit Kreatin<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Kreatin bringt Kraft und Klarheit. Doch erst dein Mikrobiom z\u00fcndet den Turbo. \u00dcberraschende Erkenntnisse aus dem Innersten deines K\u00f6rpers.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-5996\" class=\"dp-dfg-item post-5996 post type-post status-publish format-standard has-post-thumbnail hentry category-medizin tag-bakterielle-vaginose tag-mikrobiom tag-vaginale-dysbiose tag-vaginalflora tag-vaginalmikrobiom\"     data-position=\"6\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/medizin\/bakterielle-vaginose-behandlung\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/07\/girl4.jpg\" alt=\"Geheimer Garten\" width=\"2688\" height=\"1792\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Geheimer Garten<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Wie kann bei bakterieller Vaginose die Vaginalflora in ein gesundes Gleichgewicht zur\u00fcckgef\u00fchrt und nachhaltig stabilisiert werden? Welche alternativen M\u00f6glichkeiten gibt es?<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-5943\" class=\"dp-dfg-item post-5943 post type-post status-publish format-standard has-post-thumbnail hentry category-medizin tag-bakterielle-vaginose tag-darm-vagina-achse tag-vaginale-dysbiose tag-vaginalflora tag-vaginalmikrobiom\"     data-position=\"7\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/medizin\/entstehung-bakterielle-vaginose\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/05\/lost-balance.jpg\" alt=\"Verlorenes Gleichgewicht\" width=\"2912\" height=\"1632\" data-ratio=\"0.56043956044\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Verlorenes Gleichgewicht<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Wie entsteht eine bakterielle Vaginose? Warum ist die Behandlung f\u00fcr betroffene Frauen oft frustrierend? Und welche Tipps k\u00f6nnen wirklich helfen?<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-5760\" class=\"dp-dfg-item post-5760 post type-post status-publish format-standard has-post-thumbnail hentry category-webinar tag-darm-hirn-achse tag-darmgesundheit tag-darmmikrobiom tag-mikrobiom tag-webinar\"     data-position=\"8\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/webinar\/webinar-darm-hirn-achse\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/04\/webinar_gutbrain_visual2.jpg\" alt=\"Webinar Darm-Hirn-Achse\" width=\"7427\" height=\"4126\" data-ratio=\"0.555540595126\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Webinar Darm-Hirn-Achse<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">In dem neuen Webinar \u201eZwischen Bauchgef\u00fchl und Kopfkino\u201c wird die faszinierende Kommunikation zwischen dem Darmmikrobiom und dem Gehirn n\u00e4her beleuchtet.<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-5688\" class=\"dp-dfg-item post-5688 post type-post status-publish format-standard has-post-thumbnail hentry category-medizin tag-darmflora tag-darmmikrobiom tag-darmreinigung tag-darmspiegelung tag-koloskopie\"     data-position=\"9\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/medizin\/darmflora-und-darmreinigung\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/03\/colon-tsunami.jpeg\" alt=\"Tsunami im Darm\" width=\"2688\" height=\"1792\" data-ratio=\"0.666666666667\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Tsunami im Darm<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Welche Auswirkungen hat eine Darmreinigung vor einer Darmspiegelung auf das Mikrobiom? Wird es gesch\u00e4digt, und wie kann man sich sch\u00fctzen?<\/div><\/article><!-- DPDFG End Post Item Container --><article id=\"post-5638\" class=\"dp-dfg-item post-5638 post type-post status-publish format-standard has-post-thumbnail hentry category-koerper tag-idiopathische-skoliose tag-katharina-schroth tag-orthopaedie tag-schrothen tag-skoliose tag-wirbelsaeule\"     data-position=\"10\"   data-new-tab=\"off\"   data-action-priority=\"item\"><figure class=\"dp-dfg-image entry-thumb\"><a href=\"https:\/\/bacteria.de\/de\/koerper\/skoliose\/\" class=\"dp-dfg-image-link\" ><img decoding=\"async\" class=\"dp-dfg-featured-image\" src=\"https:\/\/bacteria.de\/wp-content\/uploads\/2025\/02\/skoliose-frau.jpeg\" alt=\"Kurven des Lebens\" width=\"2912\" height=\"1632\" data-ratio=\"0.56043956044\"\/><\/a><\/figure><div class=\"dp-dfg-header entry-header\"><h2 class=\"entry-title\">Kurven des Lebens<\/h2><\/div><div class=\"dp-dfg-meta entry-meta\"><\/div><div class=\"dp-dfg-content entry-summary\">Skoliose ist eine komplexe Fehlstellung der Wirbels\u00e4ule. Wie kann sie erkannt werden, welche Auswirkungen hat sie und k\u00f6nnten Bakterien dabei eine Rolle spielen?<\/div><\/article><!-- DPDFG End Post Item Container --><\/div><div class=\"dp-dfg-announcer screen-reader-text\" aria-live=\"polite\" aria-atomic=\"true\"><\/div><\/div><!-- DPDFG End Main Container --><div class=\"dp-dfg-data dp-dfg-hide\"><div class=\"dp-dfg-ajax-data\" 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class=\"dp-dfg-loader-data\"><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2020","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/pages\/2020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/comments?post=2020"}],"version-history":[{"count":10,"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/pages\/2020\/revisions"}],"predecessor-version":[{"id":7730,"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/pages\/2020\/revisions\/7730"}],"wp:attachment":[{"href":"https:\/\/bacteria.de\/de\/wp-json\/wp\/v2\/media?parent=2020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}